Sinuses are located in a few different places. These include behind the eyes and above the nose. The mucus and tissue in these cavities can become full or irritated, causing much pain. There are occasions when the cavities are filled to the brim and intense pressure is created, causing pain.

These headaches are called secondary headaches when they are caused by something like a common cold or some other existing medical condition. When the headache is the medical condition, they are referred to as primary headaches. These too are often caused by something else.

Once the cause is determined, there are various treatment options available. Unfortunately, when they are caused by the common cold, only time can heal the condition. There are,however, various pain relief medicines available.

Be careful that you do not select one that will actually worsen the affects. Acetaminophen and aspirin are effective treatment options, but it is possible to overdo it. MOH (medication overuse headache) is something that affects people that overuse their medications, whether it be over-the-counter or prescription.

Sometimes a more serious condition is indicated by a sinus headache. A deviated septum is a genetic disorder that causes the cavities in the sinuses to retain more fluid than they are supposed to. This is one type of sinusitis. If diagnosed with this condition, it can be corrected through surgical methods.

Treating the symptoms of sinus headaches may be enough to get you through the milder cases. Place a hot or cold towel or a compress to help with the pain and swelling. Various nasal sprays have also proven effective in treating this condition. Be careful not to exceed the recommended dosage, though, or you may actually make the condition worse.

Environmental factors can also contribute to sinus headaches. Airplane flights will often cause them due to the pressure changes that are involved. Allergens and stress can also adversely affect the sinuses. Other factors, such as the weather can also influence the sinuses. Changes in humidity and air pressure can cause inflammation of the sinus cavities that will in turn cause headaches.

In rare cases, sinus headaches can also be caused by allergic reactions of various kinds. Certain things in food or in the air could trigger a reaction in those not normally affected by sinus headaches. These causes usually affect only a small portion of the population.

When full sinus cavities are to blame for the problem, it will usually subside when the sinus cavities drain. It is useful to try inhaling steam as a start to reduce the level of fluids. Antibiotics are needed to lessen the amount of fluid in the sinuses. If you have recurring sinus headaches, sit down with your doctor to determine the best treatment options.