Sleep apnea is a condition that causes a person to temporarily stop breathing during their sleep. The period that the person does not breath is called an apnea, and may last 10 seconds or more. Many times, patients will not be aware that of these apneas, even though their sleep is disturbed. Patients suffering from sleep apnea may only notive symptoms sch as fatigue, depression, sleepiness during the day, etc. Apnea may be of the obstructive (usually caused by a restriction of the airways) or central (caused by a lapse in the signals to breath from the brain) type.
Apnea is more common in obese individuals, people who drink alcohol, and Downs Syndrome patients. If untreated, sleep apnea can be deadly, as it can cause heart failure, brain damage, etc.
Obscructive Sleep Apnea, or OSA, is easily treated using Continuous Positive Airway Pressure, or CPAP. CPAP was first developed in 1981 by Colin Sullivan in Sydney, Australia. After some developments and improvements, this treatment method became widely accepted and used by the end of the 1980's.
A Continuous Positive Airway Pressure machine is designed to blow air at a specified pressure into the patients airways via a mask. Many patients are at first reluctant to try CPAP, due to its clumsy and inconvenient nature, but most patients become accommodated to the treatment relatively quickly. Also, CPAP is highly effective, and many patients will notice a remarkable difference in sleep the first night they use CPAP.
The Continuous Positive Airway Pressure is also quite effective at treating snoring, as it is also caused by restrictions of the airways, much like obstructive sleep apnea. Note, though, that CPAP is not helpful in treating central sleep apnea.
Sleep Apnea And Snoring
Growing up, I loved going on trips, especially ski trips with my friends. Except one problem always came with me.
Any kind of overnight visit meant driving eveyone else crazy with my snoring due to my mild sleep apnea. It was mortifying. So, I would end up trying to find a place away from everyone else to sleep since no one could get any sleep with me around.
I lived with this problem for well over 20 years. It entered our marriage at least at night. I would again find another place to sleep every night to allow my wife to also sleep.
Sleep apnea and snoring are both problems. However, due to the severity of apnea - they do have differences.
People who suffer from sleep apnea will stop breathing - usually many times (hundreds even) through out the slumber process.
Sleep apnea can not only be a noise problem, but a severe health problem. It is known to contribute to high blood pressure and cardiovascular diseases. It also present numerous other issues such as weight gain, concentration issues and even impotency.
Sleep apnea is even considered a contributor to car accidents and serious job injuries.
So, I'm not surprised at all that so many people have asked if my Stop Snoring Program will fix the problem.
It did cure my mild case. However, I never used to endorse it for sleep apnea.
I worried that people would throw away their masks or forgo their doctor's recommendations and only use the program. And I didn't want to risk people ending up worse off. I always recommend a doctor's advise in dealing with apnea as it can be so serious.
Many mild sleep apnea sufferers though have responded that they no longer suffer symptoms. I really did not expect that the program would help this much.
I now suggest using the program IN CONJUNCTION with your other treament.
If sleep apnea is something you think you may be experiencing, do not delay in getting help. Untreated apnea can have dire consequences.
Resolving my apnea and snoring has improved my life greatly. It has also removed my fear of dosing off in front of others.
If snoring is a problem for you, I absolutely recommend you try the Stop Snoring Program. If apnea also exists, I also recommend the Stop Snoring Program as a natural augmentation to your existing treatments.
Both Gabriel Adams & Christian Goodman are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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