Retreat means to get refresh from your routine tiring activities. The motive behind this is to cool down the fast paced mind and to provide proper relaxation to the body for the better use. In other words, one can say that it is a process to recharge your energies in the body. It would be very difficult to find heavenly solitude at home where there is lot of distractions and this idea gave birth to start retreat centers. Retreat centers are came up mainly to organize religious meetings, held in peaceful atmosphere, away from the routine disturbances where people can meet, plan, pray and enjoy the entire peaceful, natural, soothing and quite environment. The pleasant and calm locations are easily accessible to most of the people who used to gather there to relax. This basic objective further developed in providing various means and tools to get total . In addition to this, the organizers used to provide various services to assist the group of the people and in return they used to charge suitably from the individuals who have acquired their beneficial services for their health. The services used to cover various types of body massage to recharge the energy and tissues, for the better look and glow of the skin, hair and eyes care and massage to every limb using various medicated oils and elements. This gave birth to the further development of the health retreat system either in full or any particular part of the body and used to charge accordingly.



Ayurveda is known in India since ancient times. It is a science of life and very popular for its alternative medicines to cure the physical disease. In those days allopathic medicines were not invented what we see today, so homeopathic medicines were the only source to provide medicated help to the body. Ayurvedic medicines were very famous for immunization, rejuvenation and protection from the dangerous diseases. It is based on Vedic philosophy of healthy living and provides the solutions to various sicknesses. Over the time, the Ayurveda has developed well and in modern days it has turned the most indispensable division of medicine in a complete naturalistic system that depends on the diagnosis the basic elements of the body. It helps to balance all minerals and other elements of the body and controls them too in order to maintain the perfect health. It increases the resistance ability in the body to fight against the dangerous and powerful diseases. In India, Kerala is the place where the restoration of these ancient medicines are further developed and new techniques have been invented to cure the body problems using their valuable elements. Ayurveda largely explains he laws of nature that causes health or disease and its correct solutions. This is the most harmless medicines causing no side effects as they have been prepared from the natural herbs, selected powerful roots, leaves etc. Today, the Ayurvedic retreat centers are very popular in and out of India as more and more people love to apply natural ways to protect and cure illness for the overall wellbeing. The main attraction of these retreat centers are the various types of Ayurvedic massages with the different types of oils made using the precious botanical elements and minerals. Ayurvedic massage is very popular worldwide for its soothing medicinal effects on the body. The massage is normally performed in the morning before taking the bath. The hot oil massage is done containing herbalized massage oil, cured sesame oil or aroma massage oil. This is the best way to relive from the heavy stress and to calm down your nerves and tissues.