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Stack And Tilt Golf Swing Instruction

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In describing the Stack and Tilt swing, Peter Morrice, the author of the article, indulges in a bit of overstatement when he says "Their secret...contradicts almost everything being taught in the game today." But is this swing really that unique?



The Biggest Difference

The most important difference with the "Stack and Tilt" swing is the way it encourages golfers to keep their weight forward - on their front foot during the entire swing. Stack and Tilt does away with the normal "weight shift" concept during the different parts of the swing. With Stack and Tilt the golfer starts with about 60% of her weight on the front foot, and presses even more weight towards the front when taking the club back.

To some golfers this sounds a lot like a "reverse pivot." That happens when the golfer leans towards the target at the top of the swing - a move that has been completely banished from mainstream teaching during the last generation. Most of today's teachers of what we might call the "typical modern swing" want their students to stack their weight over their back foot as the club reaches the top of the swing. But Stack and Tilt has the golfer make a leaning motion towards the target while the club is taken up.

Some Subtle Differences

For many golfers it may be hard to spot the differences at first, but there are some significant ones. For one thing with the typical modern swing the back leg remains bent with a slight flex at the knee. With the Stack and Tilt the back leg straightens out. The photos featured in the Golf Digest article (p.122) demonstrate how the back leg straightens out as it pushes back towards the target.

The result is that the front sided of the body is "stacked" over the front leg, and the back side of the body is "tilted" towards the target.

For a comparison with the typical modern swing look at photos of Tiger's swing of the last few years, or see the photo of V.J. Singh's swing on page 43 of the same issue of Golf Digest. Singh's upper body is "stacked" over his back leg at the top of the swing, and the trailing side of his torso is perpendicular to the ground as he pushes his weight back over his back leg. This is quite different from the way the torso is angled towards the target with the Stack and Tilt swing.

Lessons from the Past

If this looks like a major departure from what has become golf orthodoxy, it probably is. But the modern orthodox swing featuring the weight shift to the back is a relatively new invention. Before the emphasis on "athleticism" that has taken place over the last 15 years, acceptance of the simplistic "weight shift" idea was not nearly as unanimous . You only have to look at old photos of Byron Nelson, Jack Nicklaus, Ben Hogan or Sam Snead to see that these golfers do not make the major shift over the back leg like you see with Tiger Woods.

Or have a close look at the famous 1930s videos produced by Bobby Jones. There is no obvious shift towards the back leg. Jones remains centered over the ball throughout the swing and is more concerned with rotation around the center point than he is with the lateral weight shift characteristic of the typical modern swing.

Can This Stack and Tilt Help the Average Golfer?

There are several interesting points made by the the Stack and Tilt advocates which may help the average golfer hit the golf ball more squarely and (perhaps) more powerfully.

The first is the idea of keeping your weight on your front foot. Shifting one's weight to the back inevitably promotes a shallower swing at the same time as turning the ball into a moving target. This increases the chances of bottoming out too early. Depending on the golfer and the course conditions this can either result in fat shots or thin ones. Pressing into the front foot as you take the club back is a good way to force a steeper approach to the ball and a way to eliminate topping the ball. It also results in a lower trajectory since it results in de-lofting the club face. Unfortunately it also puts more strain on the front knee.

The second has to do with the position of the back elbow and the flatter swing advocated by the Stack and Tilt teachers. A flatter swing is a more rotational one, and in advocating a more rotational movement the Stack and Tilt theory has something in common with other "alternative" swing concepts like the Single Plane Swing recently adopted by Tiger Woods (compliments of Hank Haney.) I'm not sure why a flatter, rounder swing is essential to the Stack and Tilt swing, but I suspect it has to do with the relative difficulty of getting the club going when you have your weight forward. In the jargon of some teachers this weight forward position is what might be called an "unathletic" one. So the idea is to maximize club head speed by taking advantage of the rotation of the torso.

The third point is the not-much-discussed idea of the "pelvic thrust" which the Stack and Tilt guys claim is necessary in order to get the club approaching the ball correctly. With Stack and Tilt, since one's weight and shoulder position are forward, the approach to the ball will be significantly steeper than normal. The pelvic thrust helps to "shallow out" the swing. You achieve this by whipping your hips around and thrusting your lead hip up and towards the target. In other words you have the sensation of jumping up and striking the ball while on your toes. For examples of this see photos of Natalie Golbus or Sergio Garcia, or a younger Gary Player.

If these seem like subtle differences to you, give the "weight forward" idea a try. You will see that it feels quite different from what you are used to. The biggest difference in your game will probably be fewer thin hits. But it may also result in pushes, especially with the longer clubs. You may also find it more physically taxing - requiring more body contortions - and it's questionable whether that can be a good thing.
Stack And Tilt Golf Swing Instruction
Like most weekend golfers I'd love to be able and play every day. Of course it doesn't happen with everything else in life needing attention, I settle for playing on weekends and sneaking out of the office early for the odd weekday 18 holes. If you're reading this then I can only assume that also like me you've struggled to shoot the score you really strive to, and are ready to take action and learn the skills needed to do so. Personally I fought with trying to break nineties for several years, I would shoot the odd match over 100, but most of the time a consistent 92-96. I'd hit bucket after bucket of balls with my driver, just not understanding why I couldn't transfer those beautiful shots on the range to my game. The AH-Ha moment for me was when I finally decided I couldn't teach myself how to get better and I need to find some quality golf swing instruction.

I tried taking golf lessons to help improve my game, although it really wasn't up my alley. How ever when I stumbled on a set of video golf instruction DVDs by a pro who specializes in instructing weekend golfers to reach their max potential I was intrigued. The remainder of this article is dedicated to the three things I realized as I went through learning the DVDs and improving my golf game.

Leave the technical play to the Pros you learn how to swing consistently

The first important point I want to mention is this, golf pros spend a lot of time practicing. They have a mastery over the technique of the game and have a confidence level that they'll make every shot that you and I can only dream of. It's important to realize that it's ok if you don't swing the same as Tiger Woods or other players on the tour. As weekend golfers we need to know our limitations and play within those.

This was very apparent to me when I was being critiqued at my first group golf lesson. The teacher was trying to explain to me how a particular pro would do their back swing, to me it didn't make sense to try and emulate a pro when I was not one. From there forward I set out to find an instructor that could provide me with quality beginner golf instruction for a player at my skill level.

The driver is not the be all end all of the game

Remember how I mentioned above how I would whack an entire bucket of balls at the driving range with my driver, only to discover I couldn't emulate the same swing or drive when I was playing a round with my golf buddies. This is a common issue many of us have, when you swing the same club over and over you will tend to get a consistency about you. The darn thing is when we're playing we don't hit our driver fifty times, hopefully on a par 4 or 5 you hit it once off the tee and then it goes back in the bag until the next hole. So why the heck do we start hitting our driver when we're at the driving range? Personally I think it's an ego thing or at least it was for me.

Next time you're at the driving range give this a try, consider you're playing a hole on your favorite course, imagine the layout and the club selection you'd make for each shot. Hit your driver first, or what ever club you'd normally hit on that hole. Then grab the club you'd use for your second shot. If it's a par 5 maybe a long iron, or a fairway wood. Do this right up to the green then start over. This will give you more practice with your varying clubs rather then just hitting aimlessly when you could be having a great practice session.

Full Swing, Chipping, Pitching, and Putting

When I used to play a round of golf I really only had one swing I used besides my putter of course. Although I never really thought about each shot on a hole as a different part of the game. The fact is though they are different parts of the game. Once I began watching and learning from golf instruction videos I began to see that the setup and mechanics of a pitch or chip shot was very different from that which I used with my full swing 200 yards out. Once I began controlling those short game shots I saw up to a dozen strokes per round fall off of my score. Then I started spending time with my putter at the practice range, making putt after putt after putt. I saw another 4 or 6 strokes per round fade away. Treating the game as separate pieces really helps improve your consistency and score.

As mentioned before don't spend all your time on just your long shots, spend equal time developing your short game and putting. They do make up over 50% of the strokes you take in most rounds, so they deserve the attention.

It was these three realizations that brought me to the next level in my golf game. Once I began treating every hole as separate parts, and learning the required skills to be good at each part my confidence grew. I knew every shot I was going to make (did I make every shot? No but I had the confidence to not doubt myself).

If you're frustrated with your performance, or seem to be stuck and unable to break through a particular barrier with your handicap I suggest looking into golf swing instruction, and if at all possible focus on each part of the game. Your full swing and driver, short game, and putting.
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About Author
Both Rick Hendershot & D Fraser are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Rick Hendershot has sinced written about articles on various topics from Management Software Solutions, Management Software Solutions and Finances. Rick Hendershot blogs about golf, golf travel, and golf swing theory. Read his blogs called and. Rick Hendershot's top article generates over 9900 views. to your Favourites.

D Fraser has sinced written about articles on various topics from Distance Learning, Education and Golf Guide. Visit our site for further and. D Fraser's top article generates over 110000 views. to your Favourites.
A Simple Science Project
While it may seem magical at times, the process of manifestation is deeply rooted in science. Once you understand this and apply the laws to your life, you can manifest whatever your heart desires
 
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