Some people decide to stop drinking on their own. This is a choice that can work well but many people need the assistance of a doctor, treatment program, or support group.
The first step is to accept the fact that there is a problem and that alcohol is affecting your life in ways that are not good.
It may be that you have been arrested for drinking and driving, that your relationships with family and friends are being affectd in a negative way or that your job or school performance is not what it should be because of alcohol.
This is not an easy step to take but the sooner you are able to do it, the sooner you will be on your way to recovery.
There are so many misconceptions about alcoholism and alcohol abuse. Some people still are under the misguided notion that alcohol problems are a sign of moral weakness. This is not true and this is an area where a trained health care provider will be able to help you.
Someone who is trained in this area will be able to give you a better understanding of alcohol-related diseases and problems.
Believing that alcoholism is because of the lack of willpower is the same thing as believing that a person who has asthma is sick because they lack willpower.
When you are ready to get help and stop drinking you will begin to see alcoholism as the disease that it is and you will also see that you are on your way to a life that includes a healthier way to live both emotionally and physically.
You can talk to a health care professional about the type of treatments that will be best for you.
The choices may differ depending on the seriousness of your drinking problem and the resources available where you live.
There may be the need for detoxification where you will slowly and safely get the alcohol out of your system. Sometimes medications will be prescribed that can help prevent a relapse once you have stopped drinking.
Group or individual therapy is often suggested and can be very helpful. Therapy is used to teach alcoholics to learn how to identify situations and feelings that may trigger the urge to drink.
Counseling can also help a person discover new ways to cope instead of drinking. Many of these treatments are on an out-patient basis.
Family support is an important part of recovery and you may want to find a program that offers family therapy or counseling for couples.
There are programs that network people with community resources as part of the treatment process. This can be beneficial if you need help with job training, childcare, legal representation or parenting classes.
Stop drinking and get the help you need. It's out there and will give you the chance to change your life for the better.
Stop Drinking And Driving
With today's competitive world and the endless pressures that come along with the breakneck pace at which we live, resorting to a soothing drink to tide you through the tough times isn't an uncommon phenomenon. In fact, with every day that passes, larger numbers of people are falling prey to the devastating disease called alcoholism. The problem lies not only in the fact that they are trying to drink their worries away, but also that they are in the dark about the fact that alcohol is in itself a depressant. And hence, they continue to drink, in order to relieve the depression which they have brought on to themselves by consuming excessive amounts of alcohol. And while they delve deeper into the recesses alcohol plunges them into, their bodies also suffer severe and often irrevocable damage, which if not treated in time, can also result in death.
Alcohol travels down your esophagus, into your stomach from where it spreads into your bloodstream. This blood then flows to your liver which metabolizes the alcohol by first breaking it down into simpler chemicals and finally into carbon dioxide and water for your system to excrete. Your liver is capable of converting only a certain amount of alcohol at a given point of time and if you inundate your system with larger amounts of alcohol than your liver can process, the alcohol stays back in the bloodstream, increasing the toxic levels of your blood tremendously.
The liver is the first to face the wrath which alcohol lashes out on your body. Alcohol makes your liver store excessive amounts of fat, which, if disregarded, can culminate in Alcohol Hepatitis. Although this condition can be averted by simply cutting down on your intake of alcohol at the early stages, it is relatively difficult to do so as Hepatitis does not boast of any typical traits which can be accorded to it. However, if you allow the inflammation of your liver to become chronic, your liver will begin to produce surplus amounts of bilirubin which results in jaundice and ultimately liver failure. Your alcohol abuse can also lead to the formation of scar tissue in your liver, which damages the healthy cells and prevents new ones from taking their place. Thus, your liver grows weaker and finally gives up on you, a condition which is known as Cirrhosis. This disease many take years to progress to its advanced stages and usually does not display any major symptoms before the disease is at its most crucial phases.
Alcohol is also a primary villain in the development of heart disease. Heavy drinking, over a period of time, damages the heart and leads to high blood pressure and even stroke. Further, alcoholism is also known to cause Alcoholic Cardiomyopathy, where your heart becomes weakened and enlarged on account of your prolonged alcohol abuse. Excessive intake of alcohol also increases the triglyceride levels, making you more vulnerable to heart disease.
Sustained abuse of alcohol also results in Alcohol Dementia, where your drinking patterns inflict severe damage on your nervous system, negatively influencing your memory, learning abilities and reasoning. With time, you may even begin to experience lapses in your memory which many alcoholics try to cover up with elaborate tales, which is called Korsakoff Psychosis which can even result in paranoia. The alcoholic may also experience difficulties with his basic cognitive functions like reasoning and problem solving which impairs his social and personal interactions.
Prolonged abuse of alcohol also affects the pancreas, causing a severe inflammation which is called Pancreatitis, a condition which may also lead to him contracting Diabetes. Also, the high calorific content of most alcoholic drinks makes the victim susceptible to obesity and high blood pressure. A victim of alcoholism may also be undernourished as alcohol wears out the inner lining of the stomach and thus interferes in the absorption of many essential nutrients, while also impairing the individual's appetite. Alcohol is also directly responsible for the growth of cancerous tissue in the mouth, liver, colon and gullet while also causing erectile dysfunction in males and putting female alcoholics at an acute risk of developing complications during pregnancy.
Although research has proved that the body can absorb moderate levels of alcohol and even profit from the lowered risk of heart disease that alcohol grants, it is vital that you remember that drinking any more than three times a day, brings the negative traits if alcohol to the fore. There are several other, more proven ways to boost your cardiovascular health, like a well-planned diet and an active lifestyle which incorporates a reasonable amount of exercise. It may so happen that you, as a victim may very often be unaware of the devastating impact your consumption of alcohol is causing, as one of the primary symptoms of alcoholism. Many symptoms may not be discernible, until they are at their most crucial phases, which makes treating them a lot more difficult. So, the next time you set out on a night of mindless partying, which can't do without frivolous amounts of alcohol, pay heed to that little voice which reminds you of all the damage you are inflicting on yourself and consider if that shot of vodka is indeed worth jeopardizing your physical and mental wellbeing
Both Ed Philips & David Peters are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Ed Philips has sinced written about articles on various topics from Parenting, Alcohol Treatment and Quitting Alcohol. Ed Philips is a writer for http://www.stopdrinkingadvice.org/which is an excellent place on how to stop drinking,For more information go to:. Ed Philips's top article generates over 49500 views. to your Favourites.
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