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Switchfoot Dare To Move

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If you want to experience abundance instead of scarcity, you may need to overcome unconscious fears of prosperity. In the course of counseling many people, I have discovered 20 reasons why we struggle with money.



To help people overcome their money issues so that they can allow prosperity into their lives. I have developed a unique process I call HART: Holistic And Rapid Transformation. For example, Joan, a fifty-year-old real estate agent, had earned a large sum of money and managed to lose it all.

I have a favorite saying, "Close your eyes and see clearly." So I said, "Joan, close your eyes and say, "Money, you mean to me ___" and finish the sentence. She repeated, "Money, you mean evil to me." I continued, "Joan, go back to the time you decided that." Joan recalled a scene when she was seven years old. She was sitting in church with her family and the priest was vehemently saying, "Money is evil! Rich people are evil!"

Joan was very surprised to hear what was buried in her unconscious. She realized that she had made a decision from that childhood experience never to be rich. Joan didn't want to be evil. She began to understand why she had lost all her money.

In order to help her let go of that fear, I asked Joan if she was willing to create a new positive scene so that she could make a new positive decision about money. Joan said she was. So she visualized her priest saying, "Money is a wonderful tool. It is another way you can give and receive love and caring. You can be rich and be a very good person. Prosperity is your birthright." At that point, Joan spontaneously took a deep breath of relief as she released her negative association with money.

Another example of negative beliefs that cause us to struggle with money, I will explain with the story of Bill, a young, depressed computer salesman. He was afraid that he was going to be fired from his job. In the same therapeutic process, he said, "Money means to me responsibility."

Bill didn't like responsibility; in fact, he admitted that he was afraid of it. When I asked Bill to go back to the time he had made that negative association with money, he visualized his dad. As Bill was growing up, he noticed that his dad was always worrying about what he was going to do with his abundance. From the time he was a young boy, Bill often heard the words, "Son, you have to be very responsible with your money. Money doesn't grow on trees. You have to work very hard to earn a buck!"

Recalling his experiences with his dad, Bill realized that he had made the negative decisions: "Money is scarce; Money isn't supposed to be enjoyed; Money is a big responsibility; and Life is a struggle." These unconscious fears made Bill depressed. He now understood why he was enjoying his work for the first two years but then his childhood decisions began to haunt him and he was miserable.

To help Bill overcome his money issues, I guided him to visualize his dad in front of him and to say, "Dad, I love you, and I accept that the way you dealt with your money was your choice. Now I am an adult, and I have the freedom to do it my way. I choose to believe in the abundance of money and to enjoy it. When I feel it is becoming too much of a responsibility for me to handle, I will hire a professional to help me."

Then I encouraged Bill to visualize himself at the office filled with energy and excitement, and receiving a high salary. He imagined himself enjoying his abundance and working with a financial planner.

I have found that what you visualize is what you allow to happen in your life. Once Bill released his fears of prosperity, and visualized his future, he was able to overcome his depression and succeed in his career.

If you are ready to resolve your financial issues, then turn inward and explore your blocks to money so that you can dare to be prosperous. One effective exercise is to write, "I can't (and also won't) be prosperous because ___ (fill in your negative thought)." You have all the answers inside of you. Then change all the negative thoughts to positive ones. Throw away the sheet with the fear based thoughts and focus on your positive ones. You have the power to have what you desire, and you deserve it all. Go for it!
Switchfoot Dare To Move
Well if you are, know that you are not alone. Many people have similar feelings and frustrations with the "Battle of the Bulge." As a psychotherapist, I counseled many people with a variety of problems. One issue that often came up was weight control. Over the years, I have learned some important insights into the reasons why we have so much trouble being our desired weight.

To begin with, there are two parts of us in our subconscious which are in a tug of war. We will call them the positive and the negative scared parts. The positive part pulls you in one direction as it says, "I want to lose weight." Simultaneously, the negative scared part pulls you the opposite way, as it screams, "I'm afraid to lose weight!", and sabotages all your efforts.

As you can see, if you are not your desired weight, it is often because the negative scared part is in control. Therefore, you need to get in touch with and overcome your specific fears around weight loss so that the positive part can win the battle. The following are some of the negative decisions or fears, which were uncovered in my clients' unconscious that were keeping them from being their desired weight:

1. "If I'm slim and attractive, people will reject me." (Peers were jealous of her attractiveness as she developed around the age of twelve.)

2. "It's not safe to be slim." (She was molested.)

3. "If I'm slim, I will attract another relationship and I'm afraid to get hurt again." (She was hurt in a previous relationship so she built a wall of fat to protect herself.)

4. "If I'm slim, I will be sick." (She was very slim and sick when she was a child.)

5. "If I'm slim, I will be weak." (A bully attacked him when he was ten.)

6. "I'm afraid I won't have enough food later." (When he was a child, he was often hungry.)

7. "I can't handle all the attention I get from men." (She was very attractive when she was slim.)

8. "I'm afraid that he will only want me for my body." (She felt she was not appreciated for her intelligence.)

9. "Food means love and attention." (As a child she only experienced love and attention when she was fed.)

10. "I'm afraid to feel my feelings." (She stuffed her feelings, especially fear and anger.)

After the clients identified and overcame their fears of being their desired weight, they often said, "This is the first time in my life that I'm finding my weight loss program effortless". They realized that their unconscious negative part was quiet and was no longer fighting their willful efforts to be slim.

To summarize, in order for you to dare to be slim, you need to overcome your fears. You really can be the person you want to be. You deserve to be that happy, healthy, attractive, slender person. Go for it!

Copyright 2006 Helene Rothschild
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Helene Rothschild has sinced written about articles on various topics from Essential Oils, Alternative Medicine and Mothers Day. ?2006 by Helene Rothschild, MS, MA, MFT, is a Marriage, Family Therapist, intuitive counselor and author. The article is excerpts from her latest book, "ALL YOU NEED IS HART! Create Love, Joy, and Abundance-NOW!" A Unique Guide to Holistic And Rapid Trans. Helene Rothschild's top article generates over 110000 views. to your Favourites.
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