Doctors refer to this as a tension headache. When this happens for a short period of time, it is known as episodic. Should this last more a number of days, this is known as chronic.
Research has not been able to pinpoint the cause of tension headaches. Regular people think this is caused by stress. The person could be working on the computer the whole day and develops eyestrain or there is a lot of pressure from the office.
What are the symptoms of tension headaches? Mostly, people will feel pain in the forehead even all the way down to the back of the neck. It is like someone's hands are on both sides squeezing the life out of the person or the world is slowly caving in.
Unlike a flu, the tension headache cannot be detected and this will just happen. It will occur in the late afternoon or in the evening if the employee is pulling long hours on a project.
If it is a minor tension headache, the individual can ride it out with a glass of water and a few breathing exercises. Should the pain be severe, it will be a good idea to take aspirin to relieve the pain.
It is always best to go to a doctor if this happens frequently. The professional will be able to determine what is the problem so proper treatment can be given. Tension headaches that are stress related can be cured by going home and resting for a few days.
People who are suffering from something severe such as a migraine or a chronic headache will be prescribed a drug to take care of the problem. It is only when nothing has changed that certain tests have to be done to make sure there is no tumor present.
A tension headache can happen to anyone because it strikes without any warning. There are a lot of things that could have triggered this aside from stress such as the side effects of medication being taken to poor eating habits.
It is a good thing this problem does not last long and is nothing serious or life threatening. Tension headaches come and go and can be overcome with or without the use of drugs.
Symptoms Of A Migraine Headache
A migraine is different from a regular headache. A migraine is usually very severe, with pain on only one side of the head. It is often accompanied by extreme sensitivity to light and nausea and vomiting. Migraines are a recurring condition. Some people may have one several times a month, while some may only have one or two a year. But when a migraine happens, it can be disabling.
It is estimated that 1 in 100 people suffer from migraines. Research on migraines in the past focused on changes in the blood vessels in the brain. However, new research is being done that points to changes in the brain itself. Scientists believe that the cause of a migraine involves a complex mix of chemical changes in the brain with various nerve pathways. They are still not sure what the exact chain of events are that cause a migraine, but believe that it can be triggered by such things as stress, environmental factors, or certain foods.
There are two types of migraines. There are those with auras or those without auras. Most people will have migraines without the auras. This is called the common migraine.
If you have migraines with auras you will see flashes of light, blind spots in your vision, zigzag lines in your vision and sometimes have tingling sensations in your arms or leg. These auras usually start about 15 to 30 minutes before the migraine start and serve as a good warning sign. On occasion, the aura can last throughout the duration of the migraine.
If you have migraine headaches, you probably know what helps the pain. Everyone is different when it comes to pain relief. Some people just want to lie down in a dark, quiet, room and sleep it off. Others will take medication developed especially for migraine headaches. It is important to note, that if you suffer from migraines and haven't been to the doctor for treatment of them lately, it may be a good idea to see your doctor. There are a lot of new medications available for migraines now that weren't available ten years ago.
Children can have migraines, too. Their migraines may have started in adolescence or early adulthood. There have been incidences of migraines in children as young as 1. The good news is, migraines in children don't last as long and they typically grow out of them. With children the migraine will usually cause pain on both sides of the head. Children can also have nausea, vomiting and extreme sensitivity to light and sound, but have no headache pain. This type of migraine is especially difficult to diagnose and can be very frightening for the parents.
If you have migraines talk to your doctor about treatment. Eat healthy and drink plenty of water. Try to get adequate rest and reduce the stress in your life, if possible. Don't let the thought of having another migraine headache interrupt your life.
Both Low Jeremy & Jeff Wilson are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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