The kitchen is often the heart of the household and since we have to eat to survive, this is one of the most important rooms in your home to keep clean. This means not only the countertops, dishes, and table where we eat, but also the inside of the refrigerator where we keep our food. We should pay special attention to what we take into our bodies, since foods that have become contaminated can make the strongest of us deathly ill.



So, just exactly what foods do we need to throw away? Well, not all foods that are outdated need to be thrown out. Most of the time the expiration date refers to the date that the grocery store has to sell the item by, not necessarily the date that it needs to be consumed by. Many items will remain safe to eat for months after their expiration dates, as long as the seal on them has not been broken. Once the seal has been broken, though, these items will go bad just like anything else.

Once an item has had its seal broken, it is exposed to mold spores, bacteria, viruses, and other hazards in the household. Keeping the inside of your refrigerator cleaned out can help reduce this, but the threat will always be there. Almost anything that you find in the refrigerator that has become molded needs to be thrown away, but a couple of things are fine as long as you cut off the molded parts and a generous portion around them. This includes dense items that do not contain a high moisture content, like hard salami and blocks of cheese. Items that have a lot of moisture, like jams, jellies, sour cream, mayonnaise, and etcetera cannot be saved. Do not consume these items under any circumstances.

Fruits and vegetables that become molded usually need to be thrown away, as well. Keep a check on your produce supply to make sure that one bad item does not contaminate the rest. Mold spreads fairly quickly over these and it needs to remain monitored or you will have wasted a good sum of money on fresh produce for nothing. Never buy more than you will consume within the next few days.

Cleaning out your refrigerator at least once every few months is advised to keep bacteria from building up inside it. This can be a chore that your kids can do, but only if you show them how to do is properly first. If not done correctly, it might as well not have been done at all.