The precise function of dreaming when we sleep is still a matter of disputation among scientists and dream researchers. One accepted theory holds that dreams are a way for the subconscious mind to rinse out itself and make sense of the sensory inputs gotten during the daytime where you were awake. Another accepted theory is that dreams are a sort of let go valve. For example, a lot of people hold back or repress their feelings of anger and dislike during the day. The theory says that dreams are a practical and safe outlet for those repressed feelings to be express.
Can dreams tell the future?
At the same time as many people feel that their dreams can tell the future, there is no scientific proof that dreams are foretelling. What a lot of people mistake for prediction may actually be the fact that the subconscious mind notices things that go totally unnoticed by the conscious mind. When you sleep and dream, the stuff noticed by the subconscious mind is included into the dream, and you may notice many things you missed during the day. These unnoticed clues may be misinterpreted as predictions of what is to come in the future, but in fact they were just missed clues to present events.
Do you dream every night?
Yes you do dream every night, whether you can remember your dreams or not. The dreams that you most likely can remember are the ones that take place closest to waking.
How many dreams do you have in a night?
On average you have between four and seven dreams per night. And 15% to 20% of the typical night is spent sleeping, and consequently an eight hour night of sleep will have up to two hours of dreaming in it.
The stages of your sleep.
It takes you anywhere from 30 to 90 minutes to reach a sleep state, that is deep enough for dreaming. In the final and deepest stage of you sleep you will cycle in and out of REM sleep. The average session of REM sleep lasts from 10 to 20 minutes, after which you cycle back into the deepest stage of sleeping. And then after a while, you will reenter REM sleep again. Each session of REM sleep will contain its own unique dream.
Do children dream about themselves?
The interesting thing to note here is that children normally do not dream about themselves until they reach the age of three. Children younger than three are not characters in their own dreams. This may explain why most children do not develop a strong sense of self until the age of three.
Do children's dreams have the same meaning as adult dreams?
In most cases, dreams are a reflection of your concerns and experience of the awake and conscious world. Because those concerns and experiences are different in children than in adults, the differences are most likely reflected in the child's dream as well. Studies have shown that the dreams of young children do not have either strong emotional content or a real storyline. A child between the age of 3 and 7 are frequently troubled by nightmares. These nightmares are often reflections of their own real world fears. Like noises, monsters, and so on. The dreams of older children or teenagers very much match those experienced by adults.
Tell Me The Future
Much has been written regarding dreams and their meanings or purpose. Mankind has been fascinated with our dreams since the first dreamer awoke and wondered about what their visions meant. Since ancient times we have looked to our dreams to find signs of what our future holds. The first written dreams we know of were in 4000 BC. The earliest writings we have on dreams are primarily texts on their religious and spiritual significance.
Most people will spend about one third of their lives asleep. Our dreams are a real part of us but too often they are disregarded. Dreams can give us insight and understanding of our personal lives. They will help us to understand our past, present, and sometimes our future. All we need to do is to pay attention to our dreams and get to know them.
Dreams can hold a message for the future.
We have different types of dreams. Often our dreams consist of imagery from our most pressing thoughts and/or personal experiences. Sometimes, however, our dreams can be special. Our dreams can communicate with us if we allow them too. All we need to is listen.
I believe that there are two main types of prophetic dreams.
Those that come to us from our "deeper" self, who is much more aware of certain things than we are on a conscious level, and those who may potentially have come from an "outside" source.
Here is an example from my own dream experiences:
I dreamed of death. All I could remember from the dream was seeing a hand laying in gravels. The most noticeable thing was the ring on the hand. It was my ring. I recognized it without any doubt. Even though this was the only image I could recall from the nightmare I knew that the dream was about a death. I could feel it strongly when I woke up. I had all but forgotten the events of the dream but the emotions were still vivid.
The ring was an Army Boot Camp ring made very similar to a class ring. After I had the dream I never wore it again. Eventually I sold it to a friend of mine who had attended the same boot camp. A few years later I received a call. My friend had been murdered. He was found laying in rocks and dirt with that ring on his hand.
Did my dream forewarn me of this event? I think it is a possibility. What was the dream trying to communicate to me? I had assumed that the dream was about my death. I had also assumed that the ring was somehow a participant in my death. I stopped wearing the ring as though that would prevent the warned death. Perhaps the dream was simply telling me that my friend would die with that ring on his hand.
Whenever we have a dream that we consider to be prophetic or to have a "meaning" we are faced with the difficult task of interpreting just what the dream means. Dream Symbols most often have very definite meanings but these meanings can vary widely from one person to the next. That is why we cannot rely too much on definitions given in Dream Symbol Dictionaries.
In order to understand the meaning of the symbols within our own dreams we must come to a better and deeper understanding of ourselves. We have to learn what these symbols mean to us because that is how our dreaming mind sees them.
Anything within your dream can be a symbol. An example of a symbol in a dream is a snake. A snake can have many different meanings to different people. As with all other dream symbols they can also have a different meaning for the same person at different times in their life. You also have to look at the symbol in the context that it appeared. What other symbols were present in the dream?
The best way to gain a better understanding of what your dream symbols mean to you is to develop your own dream symbol dictionary. Keep as detailed of a dream journal as you can. Don't just write down a narrative of what occurred but record your feelings and emotions too. As you continue to write in your journal and re-read your previous entries you will begin to see parallels with your dreams and your life. Gradually you will be able to recognize what the symbols in your dreams are really saying to you.
Both Ken Donald & D Slone are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Ken Donald has sinced written about articles on various topics from Education, Travel and Leisure and Blogging. Much more information about on this website. Check it out!. Ken Donald's top article generates over 60500 views. to your Favourites.
D Slone has sinced written about articles on various topics from Domains, Food and Drink and Student Credit Cards. About The Author:Copyright 2006 David Slone. Visit for information on dreams such as nightmares, sleepwalking, lucid dreaming and m. D Slone's top article generates over 18100 views. to your Favourites.
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