In this time of the year, I thought it would be especially appropriate to discuss a defining characteristic of successful people that I've met worldwide. I've found that successful and joyous people are usually very skilled at counting their blessings. They focus on what's right about their life instead of what's wrong.
Why is this important?
It goes back to the incredibly simple but undeniably profound thought expressed in Earl Nightingale's great album The Strangest Secret. He said that "you become what you think about all day long." If you think about that, you'll realize it's true- the dominant thoughts that live in your mind will definitely manifest themselves in your life. Nightingale was certainly not the first or the only one to express this thought, either. It's been reflected in most of the great wisdom literature throughout the ages. The Book of Proverbs says "as a man thinketh in his heart, so is he." William James, the father of 20th century American psychology said that "if you change a person's thoughts you change their Life". There are countless quotes and examples that tell us the same thing- the things we dwell on mentally are what we attract into our lives. So when you learn to consciously focus on the things you are thankful for, you get more of them!
So how can we systematically direct our thoughts to these kinds of things? I've got three tips for you:
1) Write out a "gratitude list". Sit down with your family or some friends and simply create a list of things in life that you are thankful for. Don't rule anything out, big or small. Even if it seems silly, put it on the list. Just this simple act will do wonders for your attitude. It's a great Thanksgiving activity, plus you can look at it later for an immediate gratitude boost.
2) Watch your self talk. Your brain is talking to you 24/7, so monitor and exercise some influence over what it's saying. Especially first thing in the morning, when you tell yourself "This is gonna be a great day!" it has an immediate and profound effect on your mindset. If you need a little reminder, refer back to your gratitude list.
3) Do something nice for someone else. Abraham Lincoln said that "It is impossible to lift the burden of another without also lifting your own." So go out of your way to do someone a favor- even a small one. Send a card to a co-worker, open a door for a stranger, pay the highway toll for the lady behind you. Anything of that nature. The smile you get in return will remind you of the things that are great about people.
Above all, keep in mind what Thanksgiving is really all about- giving thanks. When you focus on the things you are thankful for, you attract more of them into your Life. Try it out, and…
Be Free!
Roger Seip
The Art Of Critical Reading
The unlimited range of designs available and ease of application, make stencils a perfect option for revamping your home décor, especially in nursery rooms and children's bedrooms, where you can unleash your imagination and creativity to produce a vibrant and effervescent effect that costs very little to create. Stencilling adds a finishing touch to any room that potentially takes the room décor from ordinary to extraordinary!
Stencil designs are often used as borders in a nursery room, but nursery stencils can be patterned or grouped to highlight any area of your baby room. Alternatively, stencil designs can be very easily expanded into a full-scale wall mural, which look fabulous in a nursery or baby room, creating a unique and original environment for your child.
Stencils can be produced from a single sheet of cut-out designs, or built on with a number of superimposed layers, depending on your expertise. Stencil designs can be applied with a stippling brush, a sponge or with spray paint. Stencil designs can be produced in a complimentary color, using one or two colors from the color scheme within a room, or they can create a totally different effect in a room by using a contrasting color or two.
The most difficult element of stencilling is deciding what design to use for your project. Look for inspiration in the fabrics used in the room's bedding and window treatments, focussing on a single pattern or shape. If the room is ‘themed' a design choice may be obvious. Inspiration can also come from toys or books within the room. These details can be brought to life by highlighting or accenting with a repeated stencil design. Simple shapes such as stars, moons, fish, daisies or balloons are very easy to achieve and look striking when grouped together in differing sizes. Details such as air bubbles from the fish's mouths, or ribbons tying the balloons together, can be easily added in by free-hand after the stencilling is complete.
Basic shape outlines are readily found in children's color books, which are a great place to start when looking for nursery stencil designs. The stencil designs can be enlarged or diminished using a photocopier. These design shapes can be transferred onto acetate sheets and cut out. When making your own stencils, be sure to leave a border of acetate sheeting at least 2 inches wide around the perimeter of your design, to prevent paint getting on the remainder of the object or wall you are decorating.
The secret to successful stencilling is making sure not to apply too much paint at once. The amount of color applied to your stencil design should be built up gradually. Whether applying the paint with a stippling brush, a sponge or a spray can, the trick is to only apply a small amount of color at a time. Your stippling brush or sponge should be wiped of excess paint, so that when dabbed lightly on the palm of your hand it leaves no color. If using spray paint, spray the can over the design with a swift, fluid motion, working in one direction only. E.g. left to right. More color can be added gradually to achieve the stencilling result you desire. It's much more tedious to have to paint over or hide a stencilling disaster of runs caused by applying too much paint!
Stencilling is a great way to bring together design elements in your home, and is especially suited to the nursery, baby room projects and children's rooms. It really can be that ultimate accessory that sets your decorating project apart from others. So for a creative and rewarding home decorating experience I recommend you start stencilling today!
Both Roger Seip & Nell Frances are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Roger Seip has sinced written about articles on various topics from Other Business, Sales and Negotiation and Other Business. Roger Seip is a nationally known memory trainer. His new program, The Student’s Winning Edge - Memory Training, teaches students how to train their memory to study more effectively and get better grades. For more information on how your student can have a. Roger Seip's top article generates over 3600 views. to your Favourites.