We are bombarded on all fronts with new anti-wrinkle treatments and new sophisticated skin regimen that are supposed to take years off the face?microdermabrasion, botox injections, face lifts and laser resurfacing. More than ever, we are harnessing the powers of technology to create a Brave New World of ageless boomers. And while I have no objections to wanting to look young (who doesn't), I do think that being young is more a state of mind than a state of ?looks.? Looks can be artificially manipulated; a state of mind can only be cultivated.
Even the word ?cultivation? tells us that the process of staying young takes time. And time is something our society seems intent on making dispensable. Yet the best things in life take time. Think of your children through the lenses of the family album; it is the changes tabulated in those pictures that make them so rich in character and experience now. Time deepens the experience; time ages the moment by filling it with layers made accessible through memories. Without time, we are like ants?filled only with a pale and surface instant. Living the moment is a call for cultivating the layers of time within the moment.
And so with the face; the layers of time that wrinkle a face are tributes to its resilience. It has weathered the helter-skelter twenties and it has survived the frantic pace of the thirties (when most of us had full time jobs and children). The marks of having lived a life rich in love, struggles, failures and successes are written all over our faces and it is these we need to embrace because they are not signs that we need anti-wrinkle treatments, but signs that we have struggled, we have loved and we have lived. They are the marks of a life that is extraordinary in its ordinariness.
These marks on our faces are not the things we need to fear; they are not the signs of age. The signs of age that we need fear are those that speak of a life unlived'a terrified urgency to keep everything as is, a fear of learning new ways of thinking, new ways of doing things, a fear of going beyond right and wrong, or more specifically, a fear of understanding the world and its events from the heart without the prescriptive lens of right and wrong, a fear of change, of investing heart,mind and soul into someone or something lest it goes ?wrong,? a fear of making mistakes, of having to start all over again because those mistakes showed you a new and different path, a fear of pitting yourself against the wisdom of the ages because you have a need, a passion to find out for yourself what is right for you.
I have seen age in twenty-something eyes and endless youthfulness in people over 70.
So what are my anti-wrinkle treatments?
1.Find something you love and pursue it to the end. Ignore all nay-sayers; just follow your heart.
2. Begin each morning and end each day with exercising your mind; a half hour or twenty minutes of meditation on all that is right in your world and what you have to be thankful for.
3. Cultivate the long-term vision; see the layers of possibilities within each moment in time; with such long-term vision you will never be unsettled by an individual event because you are open to what it will bring in its wake.
4. Eat healthy foods and exercise; a strong body will empower your sense of self so that you can sustain the courage to do what is right for you.
5. Honor yourself and honor the world and all that lives, breathes, moves in it (including rocks, trees and skies).
6. Honor your desire which is a calling for change. Most people dread change and end up on the sidelines wishing wistfully for something better. They have not learned to honor their desire. Desire as Dr. Lee Pulos states in ?The Biology of Empowerment,? ?is the purest of potential seeking manifestation or change.? Be open to change.
Last but not least, know in your heart that you will have no regrets because being young is knowing that you can start all over again.
The New Anti Catholicism
Treatment for alcoholism by family doctors may be the coming thing as a result of new drugs that claim to reduce the craving for alcohol. But although the new drugs show promise in helping some drinkers stay off the bottle, alcoholics will just be trading one substance for another unless they add some form of therapeutic alcohol rehab into the mix.
According to a recent article in the Journal of the American Medical Association, a growing number of the nation's 337,000 general-practice physicians are being recruited and trained in the use of the new drugs. What they aren’t being trained in - and would scarcely have the time for anyway - is the in-depth treatment offered by traditional alcohol rehab programs that dig for the source of addiction and a permanent cure. The new drugs, including naltrexone, topiramate and others, aren’t a cure: They would have to continue to be taken to ward off the uncontrollable need for alcohol.
Naltrexone received Food and Drug Administration (FDA) approval as a monthly injectable dose for alcohol addiction nearly a year ago. Named Vivitrol, it’s been around for many years in pill form and already is used as an adjunct to medical alcohol and drug detox. In drug detox settings it’s used only for short periods of time - enough to help addicts through the uncomfortable withdrawal process - after which it is expected that patients seek full recovery in an alcohol rehab program.
The new monthly naltrexone formulation can be started after only four days of abstinence from drinking, and is said to cause less discomfort, such as nausea, than when taken in pill form every day. The long-lasting monthly injection makes it easier to stay on the drug - although having to continually take a drug to stop alcohol cravings is not a replacement for real alcohol rehab that will enable the person to end their addiction.
The anticonvulsive drug topiramate does not have FDA approval for treating alcohol addiction, but it has been widely prescribed off-label to help alcoholics curb their drinking. Like naltrexone, topiramate must continue to be prescribed and taken without fail to help the alcoholic stay on the wagon. And also like naltrexone, this drug offers hope that alcoholics, encouraged by their family doctor, will find their way into alcohol rehab and eventually to a life free of both alcohol and the need for the drug.
Family physicians do offer promise as a conduit towards alcohol rehab programs by convincing alcoholic patients that they need to address their drinking problems. Having a doctor discuss the seriousness of the situation, perhaps pointing out the dangers of permanent brain and liver damage, could help motivate drinkers to seek alcohol rehab more successfully than friends and family members - people for whom most committed drinkers have built up elaborate and often impenetrable excuses and justifications.
But several drawbacks exist that are making doctors a little reluctant to add alcohol addiction treatment to their already busy day. Bringing up the subject of a patient’s drinking and their need for alcohol rehab could be difficult if the patient is in the office for a check-up or some minor illness. Of course if the patient is seeking treatment for a condition related to alcohol addiction the subject is already on the table, so to speak.
Doctors also know that simply handing out a new drug does not replace alcohol rehab and counseling. Hiring counselors and turning a family practice into an alcohol rehab center is not the career path most family physicians have chosen. And until insurance companies decide to cover the somewhat expensive drugs, and pay doctors for treating alcoholism in their offices, the financial drawback remains a major hurdle for both doctors and patients.
But with 5.7 million alcoholics in America who should be in alcohol rehab and are not, the need for a promising new direction has long been a high hope among treatment professionals. The new alcohol drugs offered in a primary care setting are seen by some alcohol rehab experts as holding that promise. Alcoholics and their friends and families should bear in mind that drugs to combat alcohol addiction are not magic bullets. Getting help from the family doctor may be beneficial, but it can never replace an alcohol rehab program.
Both Mary Desaulniers & Rod Mactaggart are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Mary Desaulniers has sinced written about articles on various topics from Tummy Tucks Before and After, Brain and Sleep Disorders. A runner for 27 years, retired schoolteacher and writer, Mary is helping people reclaim their bodies. Nutrition, exercise, positive vision and purposeful engagement are the tools used to turn their bodies into creative selves. You can visit her at. Mary Desaulniers's top article generates over 90500 views. to your Favourites.
Rod Mactaggart has sinced written about articles on various topics from Addictions, Alcohol Treatment and Keyboard Synthesizer. Rod MacTaggart is a freelance writer that contributes articles on health.. Rod Mactaggart's top article generates over 135000 views. to your Favourites.
A Step Ahead Dance If you are not sure if any of your medications contain nitrates, or if you do not understand what nitrates are, contact HealthExpress