Take a personal bank account for instance. If you add more to it than you take out of it, your account will grow bigger and bigger. The same is true with your body. If you put more into it through eating than you take out of it through activity it will grow bigger and bigger. That's a simple truth isn't it?
What about a business? If a business owner doesn't watch his business on a daily basis and take action when necessary his business will most probably fail. The same is true with a weight loss program. If it's not monitored on a daily basis and action taken when necessary it will fail. Most businesses fail. So do most weight loss programs. That's a simple truth also.
I've been an industrial engineer all my life and years ago I read a book that pertained to manufacturing by Dr. Eliyahu M. Goldratt, an Israeli physicist, entitled "The Theory of Constraints".
The core idea in the Theory of Constraints is that every real system, such as a profit-making enterprise, must have at least one constraint.
If it were not true, then the system would produce an infinite amount of whatever it strives for. In the case of a profit-making enterprise, it would be infinite profits.
Because a constraint is a factor that limits the system from getting more of whatever it strives for, then a business manager who wants more profits must manage the constraint.
There really is no choice in the matter. Either you manage constraints or they manage you. The constraints will determine the output of the system whether they are acknowledged and managed or not.
There can be many constraints in a business but I found out in my engineering career there is usually a primary one. All constraints must be managed but by focusing the most attention on the primary one, whatever is being strived for will improve. Perfection is never achieved but improvement can be accomplished.
It's a constant battle.
Does The Theory of Constraints apply to weight loss? Absolutely! If there were no constraints to weight loss then none of us would be fat. Dieters can achieve improvement by focusing on their primary constraint the same as the business manager, even though all constraints must be managed.
It's a constant battle.
So what is the primary constraint to weight loss? I think it's universal to all dieters. The cartoon character Pogo, by Walt Kelly, said it best. "We have met the enemy and he is us."
Yep. The primary constraint to weight loss is between our ears. We prefer sitting on the couch and indulging in the pleasures of the moment rather than striving for what we would like to have in the future. As far as weight loss is concerned we might as well be hunting for unicorns or searching for pots of gold at the end of rainbows. We're just as likely to find them as to lose weight.
Good information on weight loss is abundant but to lose weight you must become proactive. Knowledge is not enough. You've got to work on that primary constraint. You've got to get off that couch and DO SOMETHING. I wish you the best.
The Theory Of Constraints
The theory of constraints helps manage complex systems, as well as determine the root cause of any problem. Contrary to Six Sigma, the approach is logic driven to analyzing the root causes. There is a probability of a Six Sigma project failing due to wrong selection.
The TOC approach is to manage and identify constraints of the systems; its strength is the qualitative analysis, which is useful in dealing with highly complex situations. The processes are made powerful enough to deal with the variations. The Six Sigma approach to value is that of meeting the customer requirements, while that of TOC is that of using the constraint to define the maximum value for a customer in relation to the constraint.
Six Sigma effectively combines with TOC. Though the two approaches are different to a certain extent, they can be very powerful if implemented together. Six Sigma improvement based on TOC methodology addresses the constraints that exist in systems, as well as future constraints that may arise once the current ones are dealt with.
The five basic steps of TOC are:
1.Identifying constraints: The first step is to find out or look for any constraints if they exist in the system.
2.Determining strategy to exploit the constraint: Once the constraints are identified find out a Six Sigma project which will help minimize waste of the constraint by utilizing the constraint itself.
(e.g. if a machinery in use is a constraint, then a Six Sigma project to reduce defects in it by keeping the machine in the optimal condition can be the strategy followed).
3.Subordinating everything else to the decision made: The next step is to adjust or eliminate those activities that may hinder the utilization of the constraint to its maximum capacity.
4.Elevating the constraint: If the system performance is not satisfactory, efforts or investment should be taken to improve or eliminate them.
5.A broken constraint: When one constraint has been dealt with, move on to the first step of the cycle to handle other constraints. Ensure that old policies and habits are evaluated in relation to the changed circumstances.
The combined utilization of Six Sigma techniques and theory of constraints can work wonders for the team. In the first step of project selection, the theory of constraint helps the Six Sigma team to choose the correct project without wasting Six Sigma resources on strong areas.
The Six Sigma methodology applied on the weak part will help reduce the defects and maximize quality. Additionally, the theory recognizes the constraints in the beginning that helps avoid wastage.
Additionally, those areas that are working properly are not touched and new tools and techniques used to repair or replace the existing constraints. Rather than replacement, a resolution of problem should be found, as replacement would mean wastage in itself.
Six Sigma projects applying the Theory Of Constraint can help bring about a systematic improvement in prioritizing the constraint areas. Carrying out changes at the same time would be detrimental in meeting the needs of the customers at the lowest costs. TOC ensures that the maximum improvement is achieved with the least investment.
Both Jim Bolding & Tony Jacowski are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
Jim Bolding has sinced written about articles on various topics from Acne Treatment, Cooking Tips and Acne Treatment. Jim Bolding is a freelance writer and the webmaster at and. Jim Bolding's top article generates over 3600 views. to your Favourites.
Tony Jacowski has sinced written about articles on various topics from University, Six Sigma and Information Technology. Tony Jacowski is a quality analyst for The MBA Journal. Aveta Solution's Six Sigma Online offers online and certification classes for six sigma pro. Tony Jacowski's top article generates over 90500 views. to your Favourites.
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