As such, this makes the UK the ideal place for the pursuit of outdoor activities, giving those with a love of energetic and adrenalin-charged activity every opportunity to indulge their passions. Likewise, those with a desire to try something new or dip their feet in so to speak can try their hand at a new sport.



Water, land and air-based activities are all available in the UK, with certain areas offering better conditions than others for the pursuit of specialised sports. Wales and Northern Ireland, for example, have coastal regions more suited to the pursuit of sea sports. England’s Lake District is well suited to water sports such as sailing and windsurfing while areas of the Scottish highlands present good conditions for skiing in winter.

Many outdoor enthusiasts pursue their favourite activities independently, making use of their own skills and equipment, while those who are novices can take advantage of a large number of companies who offer adventure trips and holidays.

A single day of activity can be arranged or an entire vacation including a different activity each day; both are popular choices. Adventure companies provide all the equipment and know-how necessary for their customers, along with highly experienced staff trained to offer assistance at all levels.

A typical adventure holiday offers participants the chance to pursue outdoor sports such as abseiling, mountain biking, rock climbing and mountaineering as well as water sports such as canoeing and kayaking. Some of these activities can also be easily pursued alone without significant expense or the need for extensive technical knowledge, and indeed many UK residents follow them keenly as hobbies in their spare time.

Over the last few decades, amid the traditional outdoor activity scene, a selection of contemporary and trendy pursuits has become popular in the UK. The likes of bungee jumping, paint-balling, go-karting and ATV riding have gained considerable popularity and have become regular leisure time pursuits for some and one-off social events for others. The specific equipment and knowledge required for these activities generally precludes them from being pursued independently.

An element of danger is inherent in the majority of outdoor sports and activities, and this is actually part of the appeal for many who pursue them. Others accept the level of danger but expect the company they use to minimise their exposure to risk and take necessary steps to protect them. If engaging in independent activity, it is up to the individual to seek appropriate cover.

Stringent health and safety regulations in the UK mean that companies take the highest precautions to ensure that no ill befalls their customers. Accidents however are an inevitability of the outdoor scene and have the propensity to not only ruin your day or entire holiday, but also to leave you out of pocket.

Pursuing an outdoor sport either independently or with a certified company is best done with the safety net of a comprehensive travel insurance policy. The right cover will ensure that you are reimbursed for any private medical expenses and for the loss or damage of valuable equipment.

While insurance used to be a costly affair, especially policies that covered dangerous activities, things have changed considerably. Now cover for anything from a day to a year is possible at prices that won’t break the bank. To get an idea of how much a policy to suit your needs might cost, pay a visit to travel-insurance-discounts where you’ll find a range of general travel insurance policies. Alternatively, check out vayago where things are geared specifically to adventure holidaymakers.