Throughout history, the use of herbs and spice has given flavor and instant recognition to a myriad of cuisines in a host of different cultures. Before there was convenience food; before there were restaurants; before there were even recipes; there were herbs and spice – the combinations of which were handed down from generation to generation as a way to prepare specific foods.
Today, herbs and spice are used in the same way – those special combinations instantly bringing you back to childhood in your mother's kitchen. One whiff of dill and you're instantly eating soup at your grandmother's, one taste of curry and you're whisked away to a special meal you once had on vacation. The combination of herbs and spice are a memory bank of our experiences and you can be sure that they will continue to be the stars in our cuisines of the future.
The use of herbs dates back to prehistoric times – much earlier than the benefits of spices were discovered. Used medicinally at first, natural herbs continue to be used to enhance a variety of cuisines and treat minor maladies as well as disease.
The word “spice” dates back to the end of the 12th century. Early Arab traders made vast fortunes trading spices to Europeans eager to experience these exotic flavors. America became involved in the spice trade in the 1800s and thus began our love affair with herbs and spice as delicious enhancements to our food.
Today, taste aside, the use of herbs and spice in our food allows us to eat much healthier. Herbs and spice can readily substitute for salt, preservatives, and a host of fatty ingredients typically used to add flavor. Instead, for those who want to focus on natural, whole foods as a part of their diet plan, the use of herbs and spice will give you all of the flavor without any of the guilt.
Research recipes that make use of the herbs and spice and you'll soon be rewarded with a flavorful, healthier diet.
The Use Of Herbs
In a world with an ever critical eye towards all that is natural, organic, whole, and healthy, it is no wonder that the use of herbs continues to gain interest. Herbs - in their natural form - are used for everything from cooking and skin care, to health supplements and medicinal purposes. Deciphering the extensive varieties of herbs available to us, however, can be an overwhelming and confusing process. These enormously practical plants are ancient in their existence and limitless in their uses.
Herbs used for culinary purposes are included to add flavor to a variety of dishes. Often, a specific culture is identified by the herbs they use in their cooking. For example, while arugula and fennel are used often in Greek food, you will more often find cumin and ginger the stars in Thai cooking. Herbs are used the world over to naturally enhance an array of dishes. Even fresh mint - in use in tea and in a variety of other forms - has become a staple of our herbal repertoire.
For those in search of natural ways to increase vigor and health, medicinal herbs have been shown to accomplish everything from sustaining and enhancing health to treating particular medical conditions. Blackberry root has shown success in treating diarrhea, sore throat, and cough. Dandelion, an extraordinary nutritious herb, has a history of success in treating everything from eczema to jaundice. Ginseng, an herb enjoying an increased popularity as of late, increases metabolism and has even been known as an aphrodisiac. Native American tribes can be largely credited with the initial uses of many herbs in a medicinal nature.
An added benefit in the use of herbs - in any capacity - is the convenience and affordability associated with purchasing them. Herbs can be found as near as your local grocery store, farmers market, or health food store. Or, for the green thumbs among us, herbs can be easily grown right in your own backyard. An herbal garden can be both visually appealing and health stimulating. There's nothing more convenient than having a range of herbs right at your fingertips.
Regardless of the way in which you choose to use herbs, you won't be disappointed. Take the time to learn about all the ways in which herbs can enhance your food, your health, and your appearance and you'll soon be well on your way to a more natural lifestyle.
Michelle Bery has sinced written about articles on various topics from Asthma, Home Security and Abdominal. For easy to understand, in depth information about herbs visit our ezGuide 2 .. Michelle Bery's top article generates over 135000 views. to your Favourites.
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