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The Who Heat Wave

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Surfing has been a popular year-round sport for a lot of beach lovers and water sports enthusiasts but hitting the waves in the summer is more than ideal. Traditionally, surfers wear rash guards and wet suits. Nowadays, showing a little more skin adds heightened appeal to the sport from both surfers and watchers alike. The long-sleeved turtleneck zip-me-ups are sporadically being benched on the beach to make room for hipper water-chic surfing apparel. Of course, competitive surfing still prefers sanctioned sponsor gear but anyone loves a little deviance and a whole lot of almost-nothing on ripping waves.



The debate over bikinis and rashies will be a discussion for all time. However, we do live in the land of the free and the freedom to wear what we want is just one of its perks. After Cameron Diaz and Demi Moore sported those gigantic surfboards and smashing good-versus-evil bikinis in the movie Charlie's Angels: Full Throttle, every girl who's seen it wanted to pull the look off. Sadly, females of America, you aren't Cameron nor Demi. The good news is that you can surf in a house dress if you want to. Own what you wear on the streets and make waves with your spanking new bikini. When it comes to surfing apparel rules, there are simply no rules. Just surrender to the ocean and go wherever the tide of style takes you.

The surf is up for beach bodies this season and there are hundreds of surfing swim wear to choose from. When opting for a bikini to surf in, you have to look for support. You don't want your top to ride up on you. And completely losing your bottoms to the deep sea is just as unfortunate. I'm sure Swimsuit Illustrated models get uncomfortable in their skimpy little outfits even though they don't move around a lot in them. So what makes you think you're invincible? To avoid these surfing mishaps, pick a bikini that's both snug and flattering instead. Take, for instance, the olive and pink-printed Billabong Free Spirit Bikini. This sensational two-piece has a halter bikini top with removable cups and a belted low-rider bikini bottom with top-stitching details. Halter tops provide maximum support even for top-heavy individuals while belted bottoms give added security and comfort so they don't just wash up the shore without you. If you're still uneasy about spreading your legs and cruising on your board in a bikini bottom, reinforce your outfit with a dependable and versatile board short. The white subdued polka print Acetone Shorty Board Short from Volcom certainly adds more style to the Billabong bikini. It has an elastic waist and contrast binding on the edges to cover the right parts and stay on at all times -- until you take them off yourself, of course.

With the summer almost over, you can still catch the heat wave in slowly chilling coastal waters or simply fly to your favorite tropical surfing destinations and extend the summer frenzy. I suggest you pack something that won't take up all the space in compact carry-on bag. Sure, rash guards sound like the ultimate surfing artillery against undesirable skin rashes and minor injuries but wouldn't you rather fall off your board, hit your head on a shallow reef, and get a mild concussion in style? The Itsy Bitsy & Ooh La La Bikini from L Space is the perfect traveler's surfing bikini. It's not as professional as a wet suit but it can definitely command the toughest of waves. As a bonus, you get people to look and admire your assets while ripping it (pun intended). Put on a Lost Mina Board Short over the belted bikini bottoms and the boys would not only lust over you, they would respect you as a fellow surfer as well. The long-length tribal design of this boardie gives you the right amount of style and confidence you'll need when you're on that killer wave. Trust your safety to the lifeguards on duty, but trust me with all your surfing haute couture concerns. Order all these fabulous bikinis and board shorts at www.tactics.com and Swell.com while you enjoy their unbelievable low prices and hot deals.
The Who Heat Wave
As we age, our ability to control the body's temperature is diminished. Aging causes a decrease in the body's ability to adjust to heat and to sense temperature extremes.

The elderly are more susceptible to heat related

disorders and react to sudden changes in temperatures

by loosing the ability to cool down.

Those with the following chronic health conditions

are at greater risk: Heart Disease,Kidney Disease, Lung Disease,Obesity,and Diabetes.

Certain medications interfere with the body's ability to control temperature. Medications can inhibit the ability to perspire or may increase electrolyte loss.

Heat Wave: Temperatures greater than 90 degrees for more than 48 hours and humidity of 80% or greater.

Heat Cramps: Muscle pain and cramps caused by loss of water and salt from over exertion. This condition usually affects arms,legs and abdominal muscles.

Treatment: stop activity, give fluids, massage the affected muscle.

Heat Exhaustion: A form of heat related illness that develops after several days of elevated temperatures and inadequate fluid intake. Heat exhaustion also develops when people over exert during heat and loose the fluids through profuse perspiring.

Signs: Flushed or red skin,skin cool and pale, nausea,

vomiting,dizziness,and exhaustion.

Treatment: Replenish fluids,may need to seek medical care.

Heat Stroke or Sun Stroke: Life threatening heat related illness. Body temperature rises. Body unable to sweat and cool itself.

Signs: Skin is red,hot and dry, dizziness,nausea, throbing headache, and a rapid pulse.

Treatment: Call 911 and move person to a cool area. Body must be cooled rapidly. Use ice packs, cool. Water,wet towels or sheets, shower or hose. Do not use alcohol.Monitor for breathing difficulty.

Prevention of Heat Related Conditions:

Increase fluid intake after you check with your doctor. If going outdoors, take water with you at all times. Stay indoors during heat of the day. Close curtains or blinds during the mid- day heat if you have air conditioning.

Limit outdoor activity to early AM or PM. If you have no air conditioning open windows for cross ventilation. Use fans, take frequent cool showers, go to mall, theater, restaurant, or library during heat of the day. Contact emergency management to locate heat relief shelters.

Clothing: light weight, light colors, loose fitting. Wear a hat.

Exercise: if you must exercise be sure to drink 2 to 4 glasses of water hourly and take frequent rest periods. Avoid alcohol, caffeine and reduce sugarfree drinks. Meals should be light and frequent. Do not use salt tablets without consulting doctor.

Special considerations when working with the frail elderly: Many elderly will not turn on air conditioning as they are often cool and do not always realize that the heat is extreme.

Many elderly rarely drink the normal 8 glasses daily. It is often difficult to get them to increase fluid intake without lots of encouragement.

If your elder is living on a limited income they are not likely to use the air conditioner.

Many elderly without air conditioning may be very

reluctant to open windows due to safety concerns.

The frail elderly are at extreme risk during heat waves and need daily monitoring. Be sure someone is visiting them 2-3 times a day. Do not rely on just talking on the phone as you need to be able to monitor their fluid intake and recognize changes in their condition.
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About Author
Both Phoenix Lindbergh & Alice Endy are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Phoenix Lindbergh has sinced written about articles on various topics from Business Intelligence, Babies and Modelling. For more valuable information on and , please visit. Phoenix Lindbergh's top article generates over 49500 views. to your Favourites.

Alice Endy has sinced written about articles on various topics from Modelling, Elder Care. Alice Endy is a Registered Nurse with advancedcertification as a Gerontological Nurse. Alice has helped thousands provide care and support to their elder family members. Alice has been a caregiver for her Mother who is in her twelfth year of Alzheimers D. Alice Endy's top article generates over 590 views. to your Favourites.
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