1.Don’t worry about morning sickness damaging your child’s health. Your body is programmed to deal with these problems and keep normal limits for the child’s necessities. But if you really feel extreme sickness, loose weight, become dehydrated or are an insulin-dependent diabetic you should really consider about seeing a doctor.



2.Don’t worry about hurting the baby while having sex as long as you have a risk free pregnancy. Consider limiting you passion if you suffer from vaginal bleeding, placenta previa, ruptures of the membranes or have a history of preterm delivery.

3.Don’t worry about taking a dose of acetaminophen when you experience killer headaches. Pregnancy doesn’t have to be a nine-month long torture. If you worry however about the effects of some drugs you should consult a physician in order to refrain from after-worries.

4.Don’t worry about having hurt your baby while tripping and falling unless you fell on your abdomen. Your body is programmed to offer protection for your baby. But if you experience vaginal bleeding or you loose amniotic fluid chances of child trauma are higher. If you are a victim of a car accident or a serious fall you really need to seek medical attention.

5.Don’t worry about harming your baby while exercising if you have a risk free pregnancy; physical training can also keep you fit and contribute to an easy labor. Women with pregnancy complications or risk of preterm delivery should restrain their habits.

6.Don’t worry about flying when you are pregnant as the cabin is pressurized. Make regular moves with your legs to prevent formation of blood clots. Also make sure you have a note from your doctor about being able to fly as many airplanes personnel fear of becoming mid-air delivery assistants.

7.Don’t worry about using the computer during pregnancy. Recent studies have proven there’s no direct connection between computer and development of baby. The only problem statistics talk about is the risk of carpal tunnel syndrome.

8.Don’t worry about your baby’s irregular movements. It is common that babies move more at a particular moment and less at other. Stay still as long as you feel at least 10 movements in about six hours.

9.Don’t worry you’ll give birth on the way to the hospital. Your body is programmed to allow you to get there safe as long as you don’t have a history of premature labor.

10.Don’t worry about going overdue. Some babies like to be late and get more awaited. Your doctor will however monitories echgraphycally your pregnancy and will decide when it is needed to bring on labor, sometimes even sooner.