- Start simple. You do not need expensive products to care for your skin. Often, gentle cleansers or soaps are sufficient to cleanse your skin regularly.
- Start early. You cannot be too young to start minding your skin, but you can be too old and too late. Start pampering and protecting your skin so it can stay fresh as you age.
- Use mild soap cleansers. Harsh cleansers contain chemicals that can dissolve your skin's natural protein and oil. Cleansing products should be as chemical-free as possible. Deodorant soaps shouldn't be used on your face. They cleanse with harsh ingredients and leave a detergent film behind. This may irritate your skin and will clog your pores. Go natural.
- Use warm water. Water that is too hot can dehydrate your skin, making it more prone to damage. Too hot can scald or even burn your skin. Too cold water can actually dry your skin.
- Moisturize it. Moisturizers help prevent water loss by either drawing moisture to the outer layer of the skin, or coating the skin's surface with a layer of substance, sealing moisture into the skin. For an intensive moisture treatment use pure vitamin E, or Aloe Vera oil. This is available in liquid form. Alternatively just break open a capsule and apply the oil directly to the skin. This is a great under-eye treatment. Remember it is very important to moisturize this sensitive area of the face. It is one of the first places to show age because the under-eye skin secretes none of the necessary oils on its own.
- If you do get acne, you can use the follow below to reduce the appearance of the acne:
- Wash the affected area twice a day with mild soap. Use soap such as Dove, or one that contains benzoyl peroxide, such as Oxy-5. Wash as often necessary to keep the area clean. Do not scrub.
- Keep long hair off the face and shoulders and wash it daily.
- Avoid shaving as much as possible; while shaving takes care to avoid nicking the pimples.
- Use a fresh shaving blade to minimize the chance of spreading the infection.
- Avoid use of make-up or cosmetics in areas prone to acne. If you have to wear make-up, use only the hypoallergenic or fragrance free kind.
- Don't pop, pick, scratch, or squeeze your pimples. This may cause infection and scarring.
- You may use an over-the-counter treatment that contain substances such as benzoyl peroxide (gel or cream) or salicyclic acid. Start with the lowest strength and apply once a day about half an hour after washing. Never use more than 5 percent strength without consulting a physician.
Food and Nutrition Recommendations for Acne:
Some doctors believe that acne is not a food related problem. Some alternate practitioners use diet as a basis for their treatment of acne. They recommend that acne patients should eat foods high in beta-carotene, such as carrots, pumpkin, cantaloupe and other yellow-orange fruits and vegetables. They should also avoid fatty foods. Acuzine controls the oil secretion in your body to protect your skin from getting acne prone.
Tips For The Day
You can get your home organized easily by just taking a few small steps every day. Getting your house organized does not have to be overwhelming. These five home organization tips show you how to get organized in just a few minutes every day. Doing every one of these daily should not take you more than 15 minutes each time.
1. File 10 pieces of paper every day.
Now if more than 10 pieces of paper that have to be filed come into your home every day, you'll need to up this number. One of the biggest challenges in home organization is finding a place for the paper that comes into your home. You would be surprised by what a big difference it makes to take this small step daily. It will help that overflowing "to-be-filed" tray slowly shrink down and help you feel like your home is getting organized.
2. Toss one thing from your kitchen that you do not use.
Your regular everyday trash does not count here. It has to be something that has been hanging around your kitchen for a long time and is something that you know you do not use. I have included this home organization tip as a daily one because the kitchen is one of those places in the home that tends to collect things. Gadgets, spices and that great item that was on sale for such a good deal but is something that your family will never actually eat. If you do not use it or do not like it, toss it out or donate it. It is just hindering you in your home organization journey.
3. Find a lasting home for one piece of stuff in your house.
If you're like many people, getting your house organized has seemed like a big job because nothing in your home seems to "live" in one spot. Your kids' toys end up in the living room, kitchen, bedroom and sometimes even in your bed. One of the best ways to get your home organized is by just giving every item in your home a place where it "lives." Every day find a place for an item in your home that is currently homeless. And if you want to keep your home organized, then make sure that everyone in your home knows where that item's home now is.
4. Get rid of one piece of clothing from the closet.
The closet is one of those places that seem to defy all home organization attempts. Often because there is simply too many clothes for the space. The absolute best piece of home organizing advice I can give you here is this: downsize. Every day take one thing from your closet that either no longer fits you or that you know you would not be caught dead in anyway.
5. Organize one drawer or shelf.
For this particular home organization tip, I suggest that you start small. Begin by organizing a little drawer. If you have small drawers in your bathroom, that is a great place to start. Now when you find one shelf or drawer in your home to organize, make sure that you actually organize it. Take everything out, toss what you do not need anymore and put back the things you do need in some sort of orderly fashion that makes sense for you. There will be areas where you will want to reconsider how that entire place of your home is organized. Going through the drawers and shelves of that area separately will help you know what you have in that area and will help you get that part of your home organized more easily when you are available to take on that project later on.
Both Omar Williams & Jill Borash are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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