Many people want to have liposuction. There is a reason why it is the most popular surgical procedure in 2005 based on ASAPS(American Society for Aesthetic Plastic Surgery). On the flip side many of the same people are concerned with the pain, risks and recovery times associated with a surgical cosmetic procedure like liposuction. This is where the quest for a liposuction alternative begins. Are there really alternatives to liposuction that are both effective and safe?



Liposuction has been used in the world of body contouring and shaping since the 70s. The liposuction procedures work to remove fats from areas that can include:

* Abdomen

* Thighs

* Knees

* Hips

* Buttocks

* Chin

Liposuction comes with the customary risks associated with surgery. Some are minor but some major risks exist particularly when anesthesia is involved. Recovery time is also a consideration depending on where you are having the fat removed and how much your are having done. These concerns drive the need for a valid liposuction alternative.

The most basic and common sense liposuction alternative revolves around changing your lifestyle to a more healthy one. Diet and exercise are a fundamental part of fat reduction. Some people have the discipline and the guidance that allow them to succeed in this area but others tend to go so far and reach a peak when it comes to fat reduction. People concerned with certain areas of the body like the abdomen or the chin may find that they can't lose that last bit of fat no matter how hard they exercise and how well they eat.

For people who really wish to get rid of excess fats without surgery, you have several options to choose from. You need to be advised though that the results may not be as instant as liposuction. They do help you to reduce pain, risks, recovery time and costs.

Some Available Liposuction Alternatives

Depending on the area involved your liposuction alternatives may vary. Some liposuction alternatives that we have found are:

1. Thermage

2. Lipodissolve

3. Mesotherapy

4. Liposelection

Mesotherapy and Liposelection appear to be better for the bigger parts of the body. While Thermage and Lipodissolve seem to work better for the face, neck and chin.

Thermage is a liposuction alternative that uses heated lasers to tighten the patient's skin on different areas of the body as well as the face. This procedure is considered a pain-free liposuction alternative and has been a common alternative for face lifts.

Lipodissolve is a procedure where fats are flushed out through the urine. The areas with unwanted fat are injected with medications and enzymes, which causes fat to dissolve and to be flushed out. Lipodissolve and mesotherapy are similar but lipodissolve is the liposuction alternative that is recommenced for removing excess fats on the face, especially the neck and chin areas.

If you need to work other areas aside from the face, neck and chin, another liposuction alternative called mesotherapy can be your best bet. This procedure has been used for many years to reduce cellulite. Similar to lipodissolve a patient is injected with a combination of substances. In this case medications, holistic compounds and amino acids are used.

Liposelection is the last liposuction alternative we will discuss. This treatment works by filling the fatty areas with saline solution to restrict the patient's blood flow while breaking the fat tissues. Ultrasound energy is transmitted into the area for softening the fats and then taken out using suction and massage. In some ways this sounds like Ultrasound Assisted Liposuction but is said to be less painful.

These liposuction alternatives are not yet approved and you should know that the only proven method of removing fat cells is liposuction. However, these alternatives could work for patients who require small treatments. There are more options that are popping up every day but you need to consider their safety. We've also noticed a trend in trying to brand certain procedures even though they are very similar to each other. Research each liposuction alternative carefully.