Lupus is an autoimmune disease in which the immune system in the body produces antibodies that are beginning to attack itself, producing inflammation of the skin, joints, blood vessels and other areas. Some of the first symptoms are similar to those common to arthritis, Lyme disease, such as fibromyalgia and the pain and swelling of the joints, sometimes with a fever. Many cases have also feature a rash that appears across the nose and cheeks, which consists of pink to red color of the skin and raised red bumps.



The rest of vitamins and minerals have proved beneficial in the management of Lupus and its numerous symptoms.

Vitamin A helps prevent visual disorders, skin disorders such as acne, cancer, the common cold, flu and other infections. It enhances immunity and acts as an antioxidant. Vitamin A is necessary for skin and mucosal health, training of bones and teeth, and the use of protein. It helps slow the aging process.

B vitamins promote healthy nerves, skin, eyes, hair, liver, gastrointestinal tract and brain function. Vitamins B coenzymes are also involved in energy production. B complex is important for the elderly and a deficiency can mimic Alzheimer 'disease.

Vitamin C performs hundreds of functions in the body. It is crucial for the production of antibodies, strengthens connective tissue, to reduce the duration and severity of a cold, helps healing, and protects other vitamins from oxidation.

Vitamin E, or tocopherol, is an antioxidant that prevents fats and fat-soluble vitamin A stored in the body and bring down combination with other substances that may be harmful to the body. It also protects the red blood cells to rupture.

Zinc is required for the production of both RNA and DNA, the basic building blocks of the body. It helps the body make the 200 + enzymes and is essential in the continued development and normal functioning of the central nervous system. Zinc also plays a role in the metabolism of carbohydrates, protein and fat.

Magnesium is essential for all major biological processes. There is a need for 300 + enzyme and is vital for the metabolism of calcium. Magnesium is not a trace minerals, but a major entity in our body.

Calcium performs many vital functions of the body. It combines with phosphorus to strengthen bones and is essential for nerve conduction, muscle contraction and heart. Calcium also helps prevent cramping caused by the exercise, avoiding the accumulation of lactic acid.

Iodine is crucial to the health of the thyroid gland, and is essential for the production of two hormones that help regulate a variety of body processes including the resting metabolic rate, heart rate, production of heat and energy.

Manganese is involved in protein, fat and energy metabolism. Its primary function is as an antioxidant. Manganese is an essential element of biochemical reactions that affect the bone, cartilage and brain function.

Copper is heavily involved in the production of hemoglobin. It is also involved in the production of collagen, the protein responsible for the integrity of the bone, cartilage, skin and tendon, and elastin, a major component of large blood vessels.

Selenium is an essential trace mineral required by the body in small quantities. It is also a powerful antioxidant. Selenium is necessary for proper calcium metabolism, and vitamin C, helps convert blood sugar into energy, decreasing platelet aggregation and helps promote cardiovascular health.

You should work closely with your doctor in the management of Lupus, which includes discussion of vitamins and minerals listed above before you start to take one of them. Some vitamins and minerals can have side effects when taken in combination with certain OTC and prescription drugs.

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