Varicose veins are bloated, discolored veins. They appear enlarged & twisted. Varicose veins are typically 3mm or more in diameter. They are normally found on the thighs or the backs of the calves. Varicose veins are a lot painful & itchy. Scratching them can root open sores to come out. Varicose veins occur extra frequently with women than men & with people over the age of 60. Despite the most outstanding efforts of researchers, the accurate cause of varicose veins still remains an ambiguity, but there are a few theories.
A person who is fat passes the additional mass in the abdominal power to the leg veins, which origin the veins to expand. In most instances varicose veins are established in the legs, which suggest that this situation comes from standing for extensive periods of time.
Veins have valves that avert the blood from flowing backwards as it goes up the legs. In varicose veins, however, these valves stop working or become weak & result in blood going away from the heart & leaking back into the vein & collect there. This pooled blood enlarges & stretches the vein & it becomes varicose.
Arturo-Venous shunts can deteriorate the vein walls since it helps bypass the capillaries, which maintains the high BP of the arteries from overpowering the veins. The hormones formed during puberty, pregnancy & menopause can create Arturo-Venous shunts.
Researchers haven't been able to determine a treatment for varicose veins, but there are cures that can alleviate a few of the troubles of varicose veins.
Surgery can be used to cure severe varicose veins. This method is called veins stripping. This is generally done under local & partial anesthesia. This surgical procedure involves inserting an elastic implement throughout the varicose vein. When the elastic is taken out, the varicose veins are removed with it.
There are two endogenous procedures that can be used to take away severe varicose vein in the legs & thighs. These methods are less persistent than vein stripping & don't require an overnight hang about. Both procedures need the insertion of a tool inside the varicose vein. The endogenous radio frequency closure procedure uses a catheter to transmit radio frequency power to close the varicose vein. The endogenous laser process uses a diode laser to broadcast laser energy to close the varicose veins. In both cases, the varicose veins will turn into scar tissue & eventually fade away in some weeks. After either process, a person could carry on his or her usual routine the very subsequent day.
The most common cure used to eliminate rigorous varicose vein is sclerotherapy. This process requires no anesthesia & doesn't require an all night stay. A liquid such as sodium tetradcyl sulfate, hypertonic saline, & aethoxyskerol is injected into the varicose veins. This liquid will seal the vein walls & stop the blood flow. Then the varicose veins will turn into scar tissue & eventually fade away in quite a few weeks. Additional treatments might be required for a few special cases.
Varicose Veins In Pregnancy
Several factors can lead to the formation of varicose veins. Excessive pressure on legs, abdomen, etc can be the main reason. Obesity, old age, etc also can lead to this condition. Standing continuously for longer hours, tight clothing, etc can also lead to the condition.
Dietary Modifications Can Be Helpful
Having a balanced diet with all the essential nutrients and dietary fibers is helpful. Food prepared from wholegrain flours is an essential part. Also include variety of fruits that contain vitamin C (orange & other citrus fruits, Indian gooseberry, etc). Variety of vegetables of different colors ? carrot, spinach, etc should also be included in your diet. Fruit items of different kinds ? pineapple, banana, etc ? are essential. Non-vegetarians or vegans must include lot of legumes in their diet. Others can take milk, egg, fish, etc on a daily basis.
Use onion, ginger, garlic etc as spices or condiments, especially while preparing meat. It is best to avoid pork & beef, while it is beneficial to include fish. Broiler chicken is really of no use and sows seeds of several other dreaded physical conditions. Ayurveda recommends a vegetarian lifestyle and asks you to avoid meat of all kinds. However, it is not just possible for many. Being a vegetarian is healthy. You can include moderate quantities of milk & egg in your diet.
Ayurvedic Treatments for Varicose Veins
Ayurveda recommends Brahmi as the herb of choice to treat varicose veins. It is observed use of brahmi (Bacopa) for four weeks can have positive effects on your body, controlling varicose veins.
Ayurveda Suggests Yoga for Varicose Veins Treatment
Practicing yoga can regularize blood circulation and can expel toxins from the body. Various yoga postures can promote blood circulation to the legs, which is helpful in preventing varicose veins from occurring. Though there isn't any single yoga posture aimed at curing varicose, there are a few postures that can be helpful. You can try pavana mukthasana (air relief), tadasana (palm tree pose), sarvangasana, etc. Practicing yoga can have several health benefits.
You can also try cardio exercises like walking, running, swimming, etc, if you have no chances of learning yoga from a master. These too are helpful in promoting blood circulation to legs.
Whatever you do, it is difficult to treat varicose vein, however it is easy to prevent it from happening. You can keep almost all types of diseases away by sticking to Ayurvedic dinacharya (daily lifestyle routine), which includes taking the right kind of food items, physical exercise including yoga, and having an active & fulfilling lifestyle.
Varicose vein is a painful condition. It can be addressed properly without resorting to surgery or invasive procedures. All you need to do is manage your lifestyle and diet. Both Ayurveda and Yoga can give you the guidelines to healthier living, which includes freedom from physical conditions including varicose vein.
Both Baywood Clinic & Tawana Wall are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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