Have you ever heard of fat loss for idiots? It is the best idiot proof diet program known to man. In just 11 days you can lose up to 9 pounds easily eating the FOODS you want! How does this diet actually work? Well it works by controlling your calorie intake and helping your body lose excess fat. It comes with an online menu generator where you take a list of your favorite foods and plug it into this program. In a few seconds out pops a full 3 course meal based on your favorite foods that you picked! You can't beat that. Losing weight has never been so easy especially eating the foods you love and enjoy. This weight loss for idiots program will cost you less than 3 gallons of gas. Isn't that worth losing as much weight as you want using a simple formula and tool?

One of the great advantages this dieting for idiots diet program offers is the ability to eat absolutely ANYTHING you want for 3 days after your full 11 days is up! You need to take advantage of these 3 days of eating the foods you love and enjoy. You can EAT anything. Even though the idiot proof diet allows you to eat the foods you want with the online menu generator, it rejects certain foods that you definitely cannot eat. After your 11 day cycle is up, you can EAT ANY TYPE OF FOOD. After those 3 days, your 11 day cycle repeats itself again. It is based on 2 week intervals.

I wanted to give up on life. I weighed 362 pounds. I couldn't lose a pound for the life of me. I tried plenty of diets but none seemed to work. They were too hard and challenging and involved too much exercising. As big as I was, it was really hard to consistently exercise for long periods of time. I didn't have to much stamina and wanted to just give up. That is until I found this diet 4 idiots program. I have never felt so good about myself just 1 year later. In that year I am fit and down to 216 pounds. I am finally to a weight that is respectable and slightly above average for my height. Losing that much weight in just a year was absolutely incredible. Anyone can do it if you put your mind to it and follow this diet STEP BY STEP. It is critical that you do not skip meals at all. Some people think they can take short cuts and lose weight faster by skipping meals using this program. That is definitely a no no. Your body needs these 3 days of rest to withstand another 11 days straight on this program. You will not lose 9 pounds every 11 days unless you follow this diet plan exactly. However you decide to lose weight and keep it off, I wish you the best of luck! It definitely isn't easy but with this fat loss for idiots diet, anything is possible!