Since the beginning of the fat-free craze, statistics show Americans have grown fatter and fatter. Although we've been taught to think of fat as the culprit in the weight-loss battle, clearly this is only part of the whole diet picture. Just because a food is fat-free doesn't mean it's calorie-free. Many fat-free foods are actually very high in sugar and carbohydrate calories. And these calories, when eaten in excess, become converted into the one thing we've been taught to avoid-fat!
Ironically, in order to burn fat and lose weight you need a certain amount of good quality fat. That's why the ShapeWorks? Weight-Management Program stresses the importance of a well-balanced diet that includes enough "good fats", such as those found in fish and olive oil, together with Herbalife's highly nutritious meal replacement shakes and snacks.
By avoiding the fat-free craze and giving your body the complete nourishment it needs with Herbalife's Cellular Nutrition supplements and weight-management products, you'll lose weight steadily and feel healthier along the way.
