Clean and Press. This too has similar effects like Deadlifts, but it is much more advanced and uses the momentum of your body to move the weight. With this momentum exercise, you will be able to hear your heart pounding real hard. This really is an excellent exercise to get rid of love handles.
Add 3 or 4 30-minute aerobic exercises to your routine each week. You don't need to sign up at a gym, or buy bodybuilding equipment, jogging 3 or 4 times weekly will do the trick, and over time you will actually begin to enjoy and even (gasp!) look forward to it.
Abs workout exercises like crunches, sit-ups, and leg lifts also help to strengthen and tone up your abdominal muscles, helping to get rid of your love handles in the process.
Love handles are the last to go from any weight loss regime. Love handles are a embarrassing issue for a many of us, and it is quite often confusing to attempt to figure out how to specifically work on that area of our body.