The liver is the second largest organ in the body. It is in the upper part of the abdominal cavity and on the right beneath the diaphragm so it is protected by the ribs. It weighs about 3 pounds and it is divided into main lobes, the right and left. The lobes contain liver cells and passage ways for the blood circulation that are called sinusoids. In the lobes the liver cells can transform chemical substances into nutrients and neutralizes toxins. The liver plays a huge role in circulation and composition of blood, the health of the liver can affect all the systems in the body from thinking to hormone regulation.

Cirrhosis of the liver is a slow processing disease. The healthy liver tissue is taken over by scar tissue and then prevents the liver from functioning normally. The flow of blood is blocked when to much scar tissue is formed. Hepatitis C, fatty liver disease, and alcohol abuse are the most common causes of liver cirrhosis. Fatty liver disease is caused mostly by obesity and diabetes. A lot of people that are heavy drinkers do harm there livers in some way but not everyone will get cirrhosis. Women are at more risk than men. People who have hepatitis B or C are more likely to suffer from liver damage caused by alcohol.

Liver disease is any disease that is affecting the liver; this can range from any of the diseases mentioned in the above paragraph to cancer of liver. Most common causes of disease are like mentioned alcohol abuse, hepatitis, hemochromatosis, taking medications, autoimmune hepatitis, biliary cirrhosis, Wilson's disease, and antiitrysin deficiency.

It is not recommended that if you have liver disease you drink alcohol and take medications. Taking Tylenol can be safe if you take less than six tablets a day and ibuprofen can be safe to if you have no ulcers, cirrhosis, and have normal kidneys. Keeping a close on diet is a good thing too, if you don't have cirrhosis you can have a low fat, low cholesterol, and low sodium. People with liver disease that are overweight might have too much fat in their liver and can develop more damage from the fat. Having cirrhosis, a high protein diet is recommended, though red meat should be avoided.

People with liver disease are at risk for getting infections, this can cause an even more severe disease. There is vaccines that can be administered to prevent some of the infections that can occur. There are vaccines for hepatitis A and B, and pneumonia. 

You can improve you liver health if you haven't damaged it too badly. You liver can regenerate liver cells if any sign of disease can be caught before it becomes a major problem. A life style change may help your liver repair itself. Eating to much can cause your liver to work over time, if it is necessary to eat in between meals try a salad, piece of fruit, or some juice. Make sure you drink plenty of water to flush toxins out of the body. Limiting sugar intake can prevent excess cholesterol from forming in the liver.

Don't worry about losing calories either. Focus on what you are eating and how much of it you are eating. If you have any food allergies you should avoid them at all costs. Your body cannot digest the foods you allergic too. So there is no point in eating it. Detox, keep your intestines clean also avoid constipation as well, it piles up bacteria that can affect liver functions. You can also keep your intestines clean by only heating meat once before eating it. Same with processed foods and meat, they have bacteria in a resting state and they can come alive in the intestines after being eaten.

Taking a supplement and a multi vitamin are important to make sure that you get the nutrients that you need as well Alterative Health Supplements offers a number of multivitamins and liver supplements that can help you keep you liver healthy. One of the liver supplements offered is called Liver Care by Himalaya. It is an all natural product that helps protecting the liver against harmful toxins. It is also kosher certified and it helps regulate the enzymes and optimizes assimilation. Liver Care has been proven to be very beneficial to the liver in times of serious liver diseases it helps to maintain levels of serum cholesterol, lipoproteins, phospholipids, and triglycerides. Some of the natural ingredients in Liver Care is Capers, Chicory, and Yarrow.