Vitamin E

A lot of people will swear that applying vitamin E on stretch marks is the best home remedy for stretch marks. You would simply need to buy vitamin E caplets, cut them open and apply the solution on the affected area. It is believed that the kind of vitamin E that is most effective is alpha tocopherol. It is an antioxidant that is needed to regenerate the skin and improve skin elasticity by promoting the growth of cells to replace scars.

Although caplets may be somewhat effective, vitamin E in a natural skin care solution may prove to be a better alternative to a home remedy for stretch marks. This is because other ingredients such as squalene enhance the effects of vitamin E. Squalene oil in particular is a natural antioxidant that also promotes skin regeneration.

Aloe Vera and Vitamin E

Aloe vera may also be mixed with the contents of a vitamin E caplet to promote skin regeneration and healing. Base oil like olive oil may be used for the mixture to allow easier and smoother application. If you are not sure about the amount of ingredients that should be included in this home remedy for stretch marks you can always look for a natural cream that both contains aloe vera and vitamin E.

Water Therapy

The simplest and least expensive home remedy for stretch marks is to drink plenty of water. Water is the most natural form of body hydration that can keep skin cells elastic and internally moisturized. This would mean however that you may have to deal with a bloated tummy and frequent trips to the comfort room. Not everyone can also stand more than eight glasses of water a day. Drinking more can make anyone feel a little queasy especially when not naturally thirsty.

Cut Nails and Apply Oil

If you are pregnant, you should consider trimming your nails and avoiding scratching your belly even with shortened nails. This is a practical home remedy for stretch marks. For some reason, pregnant women often experience belly itchiness. Rough scratching your belly however may worsen dermis tears that result in stretch marks. If you feel an itch coming, simply apply safe doctor approved oil on your stomach and simply move the tips of your fingers or a gentle cloth over your tummy to relieve itchiness.

Reminders

A natural home remedy for stretch marks is almost always a better option than chemical based solutions especially for pregnant women. To be on the safe side though, always consult your doctor before seriously using a home remedy for stretch marks while in a pregnant state.

A natural home remedy for stretch marks would also be best applied after a warm shower while the pores are more receptive. Simply apply your home remedy for stretch marks generously on the affected area and let the solution sink into the skin.