One of the most successful areas of health and beauty is Anti-ageing skin care products. as our lifespan increases so does our desire to remain active as well as look young and healthy. This is done using skin care products that encourage the growth of the protein collagen which happens to be the main source of the protein used in the connective tissue of skin; twenty-five per cent of the skin's protein is collagen. Collagen is related to other anti-ageing substances found in the body and other substances; we call them antioxidants, they aid the repair of cell damage associated with cell damage. The latest product on the market to dleay the ageing process and prevent cell and DNA damage is Solgar's AC-11.

Probably the best known of these anti-oxidants is vitamin C although no-one really knows just how much we should have each day. The problem with vitamin C derived skin care treatments is they can become oxidized when exposed to the atmosphere, often even before they are used.

Other skin care treatments which mimic the effects of vitamin C are being tried all the time which are hoped to be more stable in the atmosphere and also cheaper to produce. These alternative products are not as effective as vitamin C but vitamin E and lipoic acid are anti-oxidants and are now being used. This is where Solgar's AC-11 is revolutionary!

The body uses vitamin E as an antioxidant and is also used to increase the natural defense we have against disease, including many types of cancer, it is a fat soluble vitamin in people's blood. Lipoic acid which is found inside every cell of the body helps generate the energy that keeps us alive and functioning. It is known to combat the signs of ageing very effectively by reversing skin damage caused by the ageing process.

Other compounds called phytochemicals have proved to be beneficial in the formulation of anti-ageing skin care products; they are removed from various plants. Another benefit, like that of alpha-lipoic acid, is their ability to reduce the prevalence of certain cancers like prostate, colon and breast cancer.

It has also been discovered that there are anti-ageing benefits to vitamins B5, B6 and B12. The use of anti-ageing skin care products is a huge scientific field to research and has far greater potential than just producing goods that reduce the visible signs of age. It should be noted that one the best sources of these vitamins come from the brand Solgar.

At the moment though, science is still behind the field of natural anti-ageing methods and it might take some time to replace them. Simple things that can make a difference in slowing the signs of ageing; these include physical activity, restful sleep, maintaining good dietary habits and removing stress from your life.

At the moment though, science is still behind the field of natural anti-ageing methods and it might take some time to replace them. Drinking plenty of water, getting a good night's sleep, exercising regularly, maintaining healthy eating habits and keeping stress at bay are an essential means of delaying the ageing process.