Have you ever been watching a TV program and you liked it so much that you wanted to contact the network and thank them for the splendid program. Or, maybe you have seen something that you find particularly offensive and you would like to complain to the network and tell them to clean up their act. If we want to make changes in the programs that you see on TV then you need to make your voice heard. If you don't try then you really have no room to complain.

Here is a list of some of the most popular networks and their addresses.

ABC 77 W. 66th Street New York, NY 10023

A & E 235 E 45th Street New York, NY 10017

AMC Rainbow Prog. Holdings, Inc. 150 Crossways Park, W Woodbury, NY 11791

BET 1232 31st Street, NW Washington, DC 20007

CBS 51 West 52nd Street New York, NY 10019

CNBC 2200 Fletcher Ave Fort Lee, NJ 07024

CNN One CNN Center Box 105366 Atlanta, GA 30348-5366

C-SPAN 400 N. Capitol Str. N.W. Suite 650 Washington, DC 20001

DIS 3800 West Alameda Ave Burbank, CA 91505

ESPN ESPN Plaza Bristol, CT 06010-9454

Fox 205 E 67th Street New York, NY 10021

MTV MTV Networks, Inc 1515 Broadway New York, NY 10036

NBC 30 Rockefeller Plaza New York, NY 10112

NICK 1515 Broadway New York, NY 10036

PBS 1790 Broadway New York, NY 10019

SC 3 Crossways Park., W Woodbury, NY 11797

TBS 1050 Techwood Dr., NW Atlanta, GA 30318

TDC Discovery Networks 7700 Wisconsin Ave Bethesda, MD 20814-3522

USA 1230 Ave of the Americas New York, NY 10020

WBC 888 7th Ave. New York, NY 10106

If you want to make a change in what you watch on TV you need to make your ideas, and opinions heard. Remember telling the networks what they are doing right and what programs you enjoy is just as important as telling them which programs you hate or find inappropriate for viewing on network TV. Let your opinion be heard.