Keratosis pilaris is a skin condition commonly seen on the upper arms, buttocks and thighs. It is a very common benign, condition that manifests as folliculocentric keratotic papules in characteristic areas of the body. KP affects an estimated 40 to 50% of the adult population and approximately 50%-80% of all adolescents. It is more common in women than in men. Keratosis pilaris occurs as excess keratin, a natural protein in the skin, accumulates within the hair follicles forming hard plugs (process known as hyperkeratinization). Bearing only cosmetic consequence, the condition most often appears as a proliferation of tiny hard bumps that are seldom sore or itchy. Keratosis pilaris results from a buildup of protein called keratin in the openings of hair follicles in the skin.

This produces small, rough patches, usually on the arms and thighs. Though quite common with young children, keratosis pilaris can occur at any age. KP is a hyperkeratotic disorder of the skin and a very common benign condition that manifests as discrete 1-mm folliculocentric papules. In US keratosis pilaris is overall a very common condition present worldwide. The prevalence ranges from 50-80% in adolescents and approximately 40% in adults. KP affects 50-80% of adolescents and approximately 40% of adults worldwide. Treatment of keratosis pilaris is not necessary, and unfortunately often has disappointing results. Try a cream such as Acid mantle, Vaseline or Complex 15 after bathing, and re-apply the cream again several times daily.

Topical retinoids, which are gels or creams available on prescription. Retin A and medicated lotions containing alpha hydroxy acids or urea may be used to temporarily improve the appearance and texture of affected skin. Retinoids work by promoting cell turnover and preventing the plugging of the hair follicle. Non-soap cleansers (soap may exacerbate the dryness). Moisturising cream applied twice daily; try those containing urea, salicylic acid or alphahydroxy acids. Rubbing with a pumice stone or a ‘Buf-Puf’ in the shower or bath Pulse dye laser treatment: this may reduce the redness (at least temporarily), but not the roughness. Laser assisted hair removal may also be of benefit in some cases. Use the coconut oil when in the shower; this should help eliminate the bumps.

Keratosis Pilaris Treatment Tips

1. Urea moisturizes and softens dry, rough skin.

2. Moisturising cream applied twice daily.

3. Laser assisted hair removal may also be of benefit in some cases.

4. Try a cream such as Acid mantle, Vaseline or Complex 15 after bathing.

5. Anti-inflammatory drugs help decrease cell turnover by suppressing the immune system.

6. Low-potency corticosteroid ointments are usually recommended for sensitive areas.