First, you must understand fully how your body works and what it must have in the way of food and supplements.You have to know, and you have to believe.Without belief, very little is possible.

Second, you must detoxify, detoxify, and detoxify, in order to reduce the acid condition of your body. You must bring the acid-alkaline ratios into balance. Only in this way will cellular oxygenation be maximized. Remember that harmful microform bacteria and cancer cells cannot live in the presence of oxygen.

Third, nutritional imbalances that have built up in your body over the years are considerably large, and cannot be corrected by simply switching to more raw food. Your body must have the workers and building materials it needs in concentrated supplement form - lots of them. Detoxification must begin in a major way. This is where a lot of people have difficulty. Because they are used to taking pharmaceutical drugs, they seem to equate food supplements to drugs. They are not!

Food supplements of enzymes, probiotics, antioxidants, and complete amino acid protein powders are concentrated working elements of food. They are building blocks of life. Don't be overwhelmed by the sight of several bottles or canisters of these supplements on your counter, or feel uncomfortable about taking 10, 20, or more, digestive enzyme capsules at a time, on an empty stomach.

In very serious cases, when time is short, your body needs its workers back, NOW. It may need them by the 100s for a period of time. Remember that this is your food, only in concentrated form. This is "medicine" that your body needs and knows how to use.You have switched from eating bulk food to eating concentrated food during the recovery phase. Also, do not overlook the healing power of marine phytoplankton.

Every Case Is Different

Remember that:

* Each body is different, has its own unique problems, challenges, and deficiencies.

* Each person's mental and emotional attitudes are different.

* Results depend on your understanding of how the body works to heal itself, and the extent to which you cooperate with it by supplying the factors it needs to do its job and allowing it to do that job without interference.

* The only guarantees are that the natural health principles contained in this book have proven to be true; the stories of healing are true.

NEVER GIVE UP

There Is Always Hope You've heard of the saying, "Where there's a will, there's a way." It's true. Your body always has the knowledge and roadmap to health. But, it needs inspiration.

It needs you to have the will, so it can accomplish what it has set out to do. From this book, you have been presented with some of the best health knowledge available. You have been shown the keys to great health that have proven effective over and over again. If you are suffering from a serious illness,my suggestion is to read, and reread this book. Read especially, the parts that seem most pertinent to you, until the information becomes part of you. This will help form your new outlook and become part of your new thoughts and beliefs.

Remember that your mind is your "creation machine." It creates thoughts; thoughts become your underlying, core beliefs, and eventually become your physical reality.

The Truth about the Human Body

Remember these truths about the human body:

* As long as there is life, the body wants to be healthy.

* The body knows how to be healthy.

* The body will return to health if it is given the proper "tools" to work

with.