Many people believe the words alcoholism and alcohol abuse to be interchangeable when in fact they are two different terms. Alcoholism is a disease defined as the uncontrollable physical need and emotional dependence on alcohol. The person lacks the ability to refrain from alcohol even when the results of their drinking are detrimental to all aspects of their life such as their marriage, their job and their financial wellbeing. Alcoholism is a chronic disease and can even become fatal if left untreated.
The term "alcohol abuse" is used to describe a state less severe than true alcoholism. As an alcohol abuser, you may drink to excess and suffer social and health consequences, but never completely lose your control over the substance as you would in full-fledged alcoholism.
Do not be fooled by alcohol abuse however, while not as severe as alcoholism, abuse is still not a safe way to indulge in alcohol. The National Council on Alcoholism and Drug Dependence says 18 million Americans abuse alcohol. Alcohol is a factor in almost half of all traffic fatalities in the United States. It makes no difference to the families of those victims that the driver was an alcohol abuser or an alcoholic. Alcohol should not have even played a role in the accident.
While not always easy to identify the true alcoholic, there are signs that can be recognized. Not everyone suffering from alcoholism experiences all of these symptoms. Because they are likely to be secretive about it, it can be difficult to ascertain in another. Here's what to watch for:
1. Keeping drinking secret from friends and family; drinking alone a lot; hiding the alcohol in unusual places.
2. The inability to stop drinking once started.
3) Experience full or partial "blackouts," in which memory of events while drinking isn't complete.
4. Becoming annoyed when a regular drinking ritual, like having a drink after dinner, is interrupted.
5. Leaving behind former hobbies and pleasurable activities.
6. Drinking becomes a compulsion or a need.
7. The more time without a drink, bad temper and irritability is displayed.
8. Gulping strong drinks to reach the drunk feeling as rapidly as possible.
9) Tolerance levels are set requiring larger amounts of alcohol to achieve the needed feeling.
10. Relationships, work, financial troubles increase, sometimes involving legal actions.
11) Experiencing symptoms of physical withdrawal - shaking, sweating, and nausea when no alcohol has been consumed for a while for whatever reason.
If you haven't reached the stage of true alcoholism, but are instead an alcohol abuser you may suffer some of the same symptoms, with the exception of the compulsion to drink and the withdrawal symptoms when not drinking. Alcoholism is also more suspected when a tolerance to alcohol has been built up and when an inability to stop drinking is observed.
Have you ever wondered if your own alcohol consumption has crossed the line into either alcohol abuse or alcoholism? Ask yourself the following:
- What's the first thing you think of when you get up in the morning? If having a drink ranks in the top 1 or 2, there could be problem.
- Do you feel guilty about your drinking enough to hide it from those who care about you? From your boss, or your spouse, or children?
- Do you often think about how you should cut back on the amount of drinking you do? Have you made failed New Years' Resolutions to stop?
- Do you get annoyed when others mention or, heaven forbid, criticize your special relationship to alcohol?
Answering yes to any of the questions could be an indicator that you have at least alcohol abuse and perhaps even suffer from alcoholism. Seek help now!