First and foremost, if you are experiencing hair loss then it is imperative that you see a doctor to ensure that there are no hormonal deficiencies at work. A simple blood test should be enough to ascertain if your hormone levels are to blame for your hair loss. If this is the case, there are certain hormone treatments that have proven successful as a hair loss remedy.

Diet can also be a significant component in hair loss. If you are currently eating a poor diet and experiencing hair loss, then experiment with a change in your eating habits. Limit those foods that contain high levels of salt, preservatives, and fat. Studies have shown that a diet high in protein has been successful as a natural hair loss remedy. Try increasing your protein intake with green, leafy vegetables, eggs, soy, and other protein rich foods.

Others have had success with consistent scalp massage as a hair loss remedy. A five minute scalp massage several times a week will go a long way to stimulating hair follicles. There are a number of oils that you can use for scalp massage including almond, coconut, and castor oils.

Depending on the culture, there are many different oil combinations that seem to have had success as a hair loss remedy. The Internet is a wonderful resource for finding some of these hair loss remedy "recipes." You can also find an online community where you can check in with people who have tried several options. They will be able to tell you what their experience was; just keep in mind that not every person reacts the same to each hair loss remedy. Success is on an individual basis and depends largely on the particular person's body chemistry.

Hair loss can be frustrating and upsetting. But it doesn't have to run your life. Experiment one at a time with each particular hair loss remedy. You may find that you're not far away from stopping hair loss in its tracks.