EFM Health Clubs provide excellence in affordable, tailored fitness programs. The EFM structure has a strong focus on working towards each client's individual goals. We help this along by providing Unlimited Personalised Fitness Coaching with a focus on fun and variation of programs every session to ensure your program is just as motivating in 12 months as it is on your first day.

We specialise in personalised fitness coaching where every session is supervised for a more effective workout. We offer a wide range of facilities to help ensure every session is different and to make exercise more fun and enjoyable. EFM staffs strive to provide great customer service showing all our members why fitness is a lifestyle change not a fitness fad.

We provide first class equipment and training with no waiting for machines, and express workouts so you have more time for your family, friends and yourself. It doesn't matter who you are or what shape you're in, our coaches will work with you on an individual level until you reach your goals.

Aaron and Jarryd (Dubbed the most motivational trainers in existance) welcome you to the most comprehensive ?One Stop Shop? (EFM Health Gym in Ryde) for all your Health and Fitness information, motivation and most importantly RESULTS. You can network and learn from like minded people that value their health. From weight loss and toning to muscle mass and diet to general health and well being for baby boomers it is all here and we are all talking about how we get RESULTS.

For all you superstar EFM members this site is dedicated to you. I look forward to your comments. Feel free to network with each other, learn from each other and keep everyone motivated through the Blog. This is where we all come together online and make the most of it Off Line at the Club. Visit http://www.aaronsultimatehealthguide.com to know more.