Prostate health is something that should be treated with a balanced diet your whole life. Keeler sums it up: "Prostate health is an issue that men should consider throughout their lifetime, not just when symptoms appear. Because of this location, when prostate health is compromised, it ends up causing many problems.

With the graying of the baby boomers prostate health is looming large and concern for cancer has become an increasingly frequent topic of conversation. The most effective supplement for prostate health is Saw Palmetto berry extracts.

New research suggests that green tea may help prevent the spread of prostate cancer. Specifically phytochemicals in green tea, called polyphenols attack growth factors and proteins, interrupting growth processes of tumors, thus preventing them from spreading to other organs.

Since earlier studies suggests that the same natural plant substances might also help prevent the start of prostate cancer, researchers indicate that more studies are needed on green tea's affect on fighting this common cancer. The best way to reduce your risk of prostate cancer still lies in eating a mostly

vegetarian diet.

Studies on diet and cancer also show that green tea when tested with mice with an aggressive form of cancer can decrease the spread or metastasis

of prostate cancer to liver, bone, and other parts of the body. Additional study of green tea may help develop a treatment to prevent the dormant, non threatening type of prostate cancer many men have in their 70's & 80's from becoming aggressive and fatal.

Around six cups of green tea per day would contain the equivalent amount of polyphenols for individuals to help block the spread of cancer. Other data shows that the phytochemicals in green tea could inhibit the early phases of prostate cancer development.

Green tea contains compounds known as polyphenols which are antioxidant and are credited with protecting against cancer, heart disease and aging. Green tea diet is also widely recognized as a substance that can protect against many different cancers such as stomach cancer, ovarian cancer, cancer of the colon, oral cancer, prostate cancer, and breast and cervical cancers.

Japanese men, who commonly drink four to six cups of green tea daily, have a significantly lower mortality rate from prostate cancer than Westerners. And the incidence of prostate cancer in China, whose population consumes green tea regularly, is the lowest in the world.

Whatever the benefits of green tea, it would be a mistake to rely on tea alone for prevention. Studies show that other food nutrients, including saw palmetto, potassium, zinc, selenium, soy and green tea may also lead reduce the risk of developing prostate cancer.

Antioxidants assist the body's immune system to quench free radicals before they can damage healthy cells. Is it possible that EGCG of green tea can not only protect in serving as an an antioxidant but as a telomerase inhibitor as well. They also suggest that green tea polyphenols regulate the expression of genes are hundreds of studies supporting the hypothesis that green tea polyphenols are healthy because they are antioxidants. A cup of green tea may provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of broccoli, spinach, carrots or strawberries.

The use of herbs and herbal extracts for prostate health is not a hard science and science does not know at this time the ideal combinations and dosages of various herbs, extracts, and nutrients that would make a good prostate formula. Natural prostate health is the best choice that many men are making today to ensure their health, since natural health is about taking care of your body as a whole.

The only product we can really recommend since it is the only product we know of that actually has shown to reduce prostate size while promoting prostate health is .