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Video on How To Reduce Waist Size

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How To Reduce Waist Size
George Wu
Oprah Winfrey and Dr. Perricone, author and of PBS fame, had an illuminating discussions on the Oprah Winfrey Show. Dr. Perricone is also employed at Michigan State Univ. College of Human Medicine where he is an Adjunct Professor.
"Oprah : Now I've read in your book that you said if I just replaced coffee with green tea instead, that I could lose 10 pounds in six weeks.
Dr. Perricone : Absolutely.
Oprah : Now really. How could that -- what is the big deal about this?
Dr Perricone : Coffee has organic acids that raise your blood sugar, raise insulin. Insulin puts a lock on body fat. When you switch over to green tea, you get your caffeine, you're all set, but you will drop your insulin levels and body fat will fall very rapidly. So 10 pounds in six weeks, I will guarantee it.
Oprah : I'm gonna do that. OK. That is so good! Whoo! That is great."
Simply introducing tea into your diet instead of coffee will get you to lose weight. Tea has properties that promote fat oxidation. Tea has termogenic properties that naturally lead to weight loss.
Studies show that Chinese diet tea drinker's experienced over 157% greater fat burning results than those who drank the same amount of green tea. Another study shows a 10% increase in energy as a corollary benefit.
Wuyi Tea Burns 2.5 Times MORE Calories Than Authentic Green Tea: Researchers published in Journal of Medical Investigation reporting on Japan's University of Tokushima School of Medicine findings that Wuyi tea burns 2 times the calorie-burning results compared to drinking green tea.
The average person needs at least 1,200 calories of food a day. This 1,200 maintains your basal rate (rate of continuous supply of some chemical or process) going. If you don't keep that basic rate in progress, your metabolism slows down.
No matter what your caloric intake, diet Chinese tea is the optimal natural fat burner for quick weight loss.
Metabolism rate and exercise are important in weight loss management. When you help along your quick weight loss regimes drinking our oolong tea you'll burn up fat tissue faster than any other diet aid.
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