Split ends, hair SOS (or trichoptlosis), are the bane of every self-respecting woman's life! They happen when the protective cuticle has been stripped away from the ends of hair fibers. Split ends are more likely to develop in dry or brittle hair, and typical causes of damage include excessive dying or vigorous brushing.

Once the hair cuticle is removed, it is impossible to replace. Typically the hair splits into two or three strands, and can be as long or two to three centimeters in length. The best treatment is to cut off the split end of the damaged fiber.

The expensive salon stylist does not have to be your only answer. In the early 60's and 70's some women even burned off their split ends themselves. A little over the top, I am sure you can agree.

There are easier ways to get rid of your dead ends before they split further... DIY (do-it-yourself) hair trims. Don't be afraid, everyone does it!

Supermodels who openly take the snip between salon appointments include Natasha Vojnovic, Giselle Bundchen (of Dior advertisement fame), and Liya Kebede. In a recent Vogue interview, Sam McKnight, hairstylist to the stars, said "I'm all for people doing their own hair. It shows confidence and individuality. You can loose dry ends, add layers, even do a whole haircut yourself, although this is not for the fainthearted."

Those individuals who are happy with their hair and only want a trim are best suited for a do it yourself re-style. A do in yourself haircut. If you are uncomfortable with this, allow the professionals to do the job.

The removal of split ends:

Small sections of hair should be twisted in a gentle downward motion. Split ends will be obvious. Take your scissors and cut through the thickness to remove the damaged hair and give a natural layered look.

Cut the same amount from each twist. The simple, least expensive ideas are sometime the best ideas. Get to trimming.