1. Are You Getting Enough Sleep?

Of the three ways I am going to talk about, this may be the most difficult. Busy schedules and work demands often equal a shortage of sleep.

Suggestion: Get 6-8 hours of sleep every night. Go to bed at the same time each night. Even if you don't go to sleep right away, get accustomed to the time. It works. Also get up every morning at the same time. Lack of sleep will produce baggy eyes with smudge type spots. UGHH! Get some rest!

2. Are You Drinking Enough Water?

Probably not, most of us don't. Fluid build up will cause baggy eyes. Drinking more water will help flush out the extra fluid under your eyes. Just make sure the water is purified water. Why purified? Because dark circles underneath your eyes are caused by toxins, much of which comes from tap water. Don't drink it. Filter your water. A good source of excellent filters is CleanWaterPure.com.

Puffy eyes and dark circles seem to come when we get a little older. This is because of damage over the years to the capillaries under our eyes. The skin, just below our eyes is a little thinner than on the face. So the capillaries don't move the fluids as well as in other parts of our body. But the good news is that that damage can be fixed. Here's how.

3. Eye Gel That Really Works

Not all eye gels or creams are equal. Some don't work at all. Some are even harmful. Let me show you what works and why.

Peptides, protein fragments, help make new fibers and skin cells. This will increase the thickness of the skin under the eyes. A good eye gel that really works will have antioxidants that are plant based. This will help those capillaries have better health because circulation will get better. This reduces dark circles.

The eye gels or creams that have plant antioxidants showed by one research study to have a 65 had reduced crow's feet and wrinkles under the eyes. 60% showed that dark circles were gone. Wouldn't you like to know which company has such a miracle skin product? See author box. Keep reading please.

What Should You Be Doing?

As we mentioned, if your health is generally good, you get the proper amount of sleep, drink properly filtered water, and use a quality eye gel you can get rid of puffy eyes in about two months. Clinical research has such evidence. But one more thing that you must be sure to not do.

Avoid Bad Ingredients

Stay away from expensive department store products. Many of them contain harmful ingredients such as parabens, petroleum, mineral oil, synthetic additives and fragrances. If the product lists fragrance, don't buy it. Also stay away from products that stretch your skin.

In conclusion, Get some sleep, Drink purified water and Use an eye gel that is natural and safe. I'm glad I found the one I did. Good bye puffy eyes and dark circles. - Margaret Bell