If you sweat a lot especially while wearing tight fitting clothes, you are likely to encounter acne on your arms. Tight clothing tend to prevent the sebum and dead skin cells from shedding off from the skin. Consequently, the pores will get clogged and acne will develop.

For acne prevention, it is better to wear loose clothing. Always change your clothes every day. You don't want the dirt and dust to block your pores.

Sometimes, you find it tempting to scratch the acne on your arms. By all means, don't do it. You don't want to have arms full with scars.

If you go to gym for workout, you should shower after workout. This will keep your skin free from sebum and sweat. Shower will also wash away dead skin cells. Make sure that you arm is clean and dry after shower.

You can apply anti-acne creams or lotions that contain benzyl peroxide or salicylic acid on the skin where acne develops. Massage them into the skin, and then leave it on for 30 seconds. Then rinse it off. Bear in mind that benzyl peroxide can bleach your clothes. Therefore, wear loose clothing to avoid discoloration on your clothes.

Your arms don't have many oil glands as your face. Therefore, use mild acne treatments to prevent your skin from the inflammation and drying. Always keep your arms clean by washing them with a mild soap. Make sure that you don't scrub your arms as this will make the acne worse.

Sometimes, your arms develop known as keratosis pilaris. They appears as a bump of keratin protein in the hair openings. You can find them on your upper arms. They are not pimples. You can get rid of them by scrubbing your arms with a loofah.

Acne on arms may affect your self-esteem. With these simple tips, you can prevent and get rid of acne on your arms. If it still persists, then you should see a dermatologist for an appropriate treatment.