Have you just recently experienced a break up, and you are wondering You might even want to score your ex back immediately, and this is a common feeling that lots of people experiences.

You can find yourself following into an emotionally depressed state, and you might find yourself wondering what to do. You might immediately feel like calling your ex and begging him or her to come back to you. But will this really make things better? Rather than make things better, what it is probably going to do is make your situation much worse, chasing your ex away even further.

The best thing for you to do is the opposite of what you are feeling. Do you want to call your ex? Don't! Are you feeling like staying inside and crying all day long? Don't! Instead, follow these three basic steps and you will have the answer that you need to the age old question

Step 1 - How to get back with my ex: Accept the Break Up!

For a start, you need to accept that the break up is happening. Tell your ex that you are okay with it, and allow the "moving on" process to begin. When you do this, it will eliminate a large amount of the tension and stress that is being experienced by all. Your ex will need time to think about the relationship, and this will give you time as well to consider your options. When or if your ex realizes that he or she still loves you, they will find a way to get back with you.

Step 2 - How to get back with my ex: Do not contact your ex!

Do not make an effort to contact your ex anymore right now. You should cut communication off with him or her so that there can be some "thinking time". This may seem counterintuitive, but by cutting communication off you are signaling that you have already moved on and that you are doing just fine.

In this way you allow your ex to think about the relationship and how they feel about its value. It will also allow them to have some time to miss you again. When you can separate yourself from your ex and can calm your nerves, that may be the best time to let them realize how important you were to them.

Step 3 - How to get back with my ex: Plan Ahead for the Get Together

Once you have completed the two steps mentioned just above, you can start working on planning on when you should meet, where you should meet, and also what should be said when you do meet up again. This will show you whether or not your ex still loves you, and also what the chances are for you and your ex being able to get back together.

Of course can be a little more complicated than the three steps above. But it is a very good start and will improve your chances of winning your ex back.