Kidney stones, also called renal calculi, are solid concretions (crystal aggregations) of dissolved minerals in urine; calculi typically form within the kidneys or bladder. The kidneys are intricate organs that have several biological roles. Your kidneys are important and you can not live without them. However, you can live with one kidney, but no kidneys equal death. Kidneys do serve a primary role to preserve the homeostatic balance of bodily fluids by filtering and secreting metabolites and minerals from the blood and excreting them, along with water, as urine. Are there any home remedies for kidney stones?

What Are The Symptoms of Kidney Stones?

You will realize you have kidney stones because you will have unbearable pain. You will notice the pain in your back and it will be very sharp. This pain will come in episodes, though. There is no age limit set to kidney stones. Even a 15 month old baby can have kidney stones. Next, urinating will be extremely painful. It will hurt to be sitting; if you are reading this now and not wincing in pain then you are probably clear of kidney stones. Another symptom is that people notice is that they feel restless and tired all the time.

Nausea is another common symptom of kidney stones. Also, you will notice that you have blood in your urine. Your urine might even appear to be cloudy and foul-smelling. You might even notice the frequent urge to urinate. Frequently sweating as a result from the pain is also noticed. Many people have a noticed a fever like symptoms as well as chills.

How to Prevent Kidney Stones?

Water, water, and more water will greatly reduce your chances of getting kidney stones. Staying hydrated helps your body and passes lots of urine; it cleans out the passages and minor precipitates, and also helps combat infections. It is true that water is the most important necessity of life, especially in preventing kidney stones.

I would also recommend keeping your salt intake cut down to a minimal amount. Salt is important to your body but too much of it aid kidney stones.

One study monitored 55 people with returning kidney stones who were given 500 milligrams of magnesium a day for up to 4 years. The study showed that 85% of these people remained kidney stone free compared with 41% of a group of people who did not receive magnesium supplements.

Calcium is good for your body and helps you maintain healthy bones and teeth, but too much calcium can actually cause kidney stones.