Even for Paul life was a mystery and he wondered how he is doing the things he doesn't want to do but the things he wants to do, those he doesn't do.

The way I look at it it's obvious that human nature intends to break all rules, good or bad. We are here to find the boundaries of those rules so we can grow and expand. Does this mean that we are to be bullies and intentionally create situations that get others mad, of course not, the opposite is quite true. When it comes to eating however, we can't really expect for our bodies to say "thanks" when we're stuffing it by eating for more than one person. Let's get a reality check here. Aren't we also told that the greatest of all gifts is love? Love never lets us down because it never fails.

And since love never lets us down, what do the 95% of all failing diets tell us? Is there much love there in those diets?

Let's instead tackle this issue of being overweight with the fabric of love rather than trying to squeeze ourselves into someone else's diet box - especially since we now know that our ultimate purpose is to defy those rules.

Here are 3 ways you can immediately put to practice in order to show your body more love:

1.Nutritional labels are not as truthful as we think, in fact they are quite misleading. A better way is to start reading the contents of the food, the ingredients. The fewer items on the ingredients list, the better. If your head understands what's in your food, then your body knows what to do with it.

2.Stay away from foods that say "fat free," or "light." Look at a bag of candies, often they now say "fat free" and that may be true. However, the content of these bags are pure chemicals mixed with some corn byproduct, which your body has absolutely no idea what to do with it. So it turns it into pure body fat. Just because you give your body a fat free product doesn't mean that your body won't convert it into fat. Remember that your body is a pure chemical laboratory and it can create anything it needs or has to in order to protect itself from harm. Your body's one purpose is for it to stay healthy for as long as you allow it, so it can carry you through life in order for you to carry out your life's purpose. All we have to do is learn to get out of its way, to stop playing God and to listen to what our bodies tell us.

3.Do not buy "fake foods" that are pretending to be something but are not. Good examples are "I can't believe it's not something" If the box says "I can't believe it" - it's just that simple: don't believe it! Because neither will your body. So instead of artificial sweeteners, give it organic honey or natural cactus sweetener from raw plants. Birch sugar is another great, but expensive, alternative, and is also safe for diabetics. Your body knows exactly what you feed it and can digest it and transform it to the perfect nutrition. Giving it alternative junk will put a big question mark in the processing of the foods you eat, which only serves to confuse and slow down your body, or reject it all together.