Myths have been thrown around about acne for centuries. There have been myths thrown around about anything about the human body forever. You simply will not be able to treat acne in the most efficient way unless you have acne awareness. Acne Awareness means knowing what the true causes of acne is, and what the best options of treatment are.

Myth 1: Only Young People Get Acne

This just isn't true. With what we know today, and what we know about acne, anyone at any time can start getting acne. It's just that the hormone shifts in the teenagers body makes them more prone to get acne. Acne is not caused by age. Acne is pure bacteria in the pores, which can happen to anyone. This means that if you don't clean your skin you are likely to start seeing pimples, zits and spots... these may be seen as light types of acne.

Myth 2: Only A Doctor Can Treat Acne

If you have a type of acne called cystic acne, which is painful and leaves many scars that can last for the rest of your life, you do need to go to the doctor. This kind of deep red sores that hurt will not respond to anything except prescription treatments and time.

Walking around with regular acne, that is usually in the shape of whiteheads then you are able to treat it yourself. Any unanswered questions will most likely not surprise your doctor so it's simple to ask them anything you want to know about acne, and acne awareness.

Myth 3: Only Alcohol Based Lotions Cure Acne

This is simply wrong! The popular counter acne treatments with a smell of alcohol is almost always way to harsh on simple acne. They do remove the oils and dirt that you want to remove, but it also empties your skin of sebum (your bodies natural oils). The body responds negativaly, by thinking that the sebum is gone, when in reality it's still there and it starts to product more to compensate for the previous loss. To prevent this, just use soap and mild cleaners 2-3 per day to remove dirt and oil.

Myth 4: You Need To Scrub Your Face When Washing It

False. You need to wash your skin gently, not scrub at it as if you were trying to remove mold from the tiles. Use warm water instead of piping hot. Pat dry instead of scrubbing with a towel. Knowing how to wash your skin correctly is a big part of acne awareness.