Ever thought what you should do on world no tobacco day? Do you have any plan for that day? Have you decided what you gonna do? You know this day can be turned into an eventful day, the day of quitting. How many times have you tried to quit smoking? Once, twice or uncountable times? Well don't lose heart just set some day for the day of quit and stay strong. The World NO Tobacco Day can be the best day to start your quit program as it's such a special day which is entirely dedicated against tobacco.

Tobacco has remained the number one cause of death. It has killed many people worldwide with no bar in gender, age, country, religion, color etc. Today, it's heartwarming to see that Government of most of the nations are taking active part in fighting tobacco in their own respective countries by passing laws and bills against smoking like banning of smoking in public places etc. This step of government greatly helped in diminishing the number of tobacco followers.

There are also many Non-governmental Organizations working sincerely for the cause. These are the most effective and hardworking groups through whom many smokers quit smoking. They help smokers quit by providing help lines, counseling, advice, treatments, campaigns, guide, forum etc. Most of their works are internet base and operated by few dedicated people who are ex-smokers. They mostly are self funded and very successful as their main aim is helping people quit smoking without any material gain for them.

Though it is very hard, quitting cold turkey is the most successful way of quitting tobacco. According to the U.S. Surgeon General, the number of people who quit smoking the cold turkey way and could stay smoke free in the long term was nearly 90%. Not only in the U.S. but also in Australia it was found that 88% of successful long term quitters quit smoking the cold turkey way.

However, there is no harm in taking help like nicotine patch, lozenges, inhaler, pills etc. if they help you stay smoke free. is one such pill which can help you successfully quit smoking. This is a prescription drug by Pfizer with Varenicline as its main component. It does not contain nicotine, is not addictive and it is not a replacement treatment. It works in the brain by blocking the nicotine receptor from activating the pleasure cell which is responsible for the addiction. Chantix further diminishes the taste of cigarette and also cuts down the craving. So, there are fewer symptoms.

As the world is gearing up for the World's No Tobacco Day on May 31st, your day of quitting is also getting closer. This time don't make it a resolution but consider it as a battle which you have to fight, you are the hero of this battle and so you must win it under all circumstances. You can choose your weapons, make use of the many helps available, you can or Nicotine replacement treatments or go bare hand and fight cold turkey. Either way, you have to come out victorious.