Acne won't get you any dates, that's for sure. Teenagers abhor it, and adults sufferers don't embrace it either. As most teenage girls will attest, pimples arise at the most inopportune moments, which can be anytime on any given day for them. Acne affects self esteem, self worth, and self identity, and can turn a once outgoing person into a recluse.

There are different types of acne that occur on the body, and not just on the face, which is the most common. Acne, commonly known as pimples, zits, whiteheads, or blackheads, start to form in hair follicles or pores when the oil or sebum is trapped beneath the skin surface causing bacteria to form. Acne can be mild or severe, which is called acne vulgaris, and can cause disfiguration and severe scarring. It's important to keep hands off, and if you must, wash the area and your hands first. If you are successful in expelling any of the gooey ingredients, be careful not to spread it to surrounding areas where it can cause another eruption.

To pop or not to pop? It is tempting, because you just want it to go away. Popping it will not always cause scarring, but only pop if it's ripe and ready! Otherwise, the skin can become more irritated if you continue to pick at it, then a scab will form and more bacteria has been spread as well, leaving you with a bigger mess than you had to begin with! If you must pop, you should wash your face with warm water and cleanser and remove all makeup, and of course, wash your hands too! Try to avoid using your fingernails because dirt can be trapped beneath which will be introduced to the open skin when popping and spread germs. Use a tissue to apply pressure or a tool specifically designed for this purpose (available at most cosmetic supply retailers). Stop after pus has been expelled and if nothing comes out, this will just create further irritation.

There are many different acne treatments available, some work and some don't. If acne is severe it would be wise to consult a dermatologist, who can prescribe a treatment plan to lessen the number of outbreaks, and subsequent scarring. The most common ingredient in most acne treatments is 2.5% benzoyl peroxide, which can be very effective for mild to moderate acne in combination with regular gentle cleansing of the skin. There are also many websites dedicated to various acne treatments that provide a wealth of information for the acne sufferer. For those who have severe cases, antibiotics or Retin-A may also be added to the treatment regimen. Whatever type of acne you suffer from, no matter if it is mild or severe, it is possible to have clean skin. Start now and send acne on its way, forever!

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or acne treatments. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.

Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to "diagnose, treat, cure or prevent any acne disease".