Dear kindred soul, as you know we humans have a rich history, and dreams play an important role in our journey, it has always been the case, earliest recorded dream dates back to 1760 B.C. to ancient babylonian times contained in "epic of Gilgamesh, and mentions Ishtar and Izdubar, in this recorded dream, the king summons his seers and commands them to interpret a concerning dream. Similarly famous story in the Old Testament the Book of Daniel (2: 2-3) which mentions the King Nebuchadnezzar: "commanded to call the magicians, and the astrologers, and the sorcerers, and the Chaldeans, for to shew the king his dreams. So they came and stood before the king said unto them, I have dreamed a dream and my spirit was troubled to know the dream." In the end it was Daniel, who, enlightened by the a vision sent to him by God, interpreted Nebuchadnezzar's dream, first explaining " the secret which the hath demanded cannot the wise men, the astrologers, the magicians, the soothsayers, shew unto the king Nebuchadnezzar what shall be in the latter days." Daniel (2:27-28). As you can see many cultures have always taken dreams very seriously.

But what are dreams? why do we dream? the answer to that question is up to the individual, as we are in a dream state we fall in to utmost relaxation of our being, similar state can be achieved in meditation, this also might raise the question; can we dream without sleeping? well I don't really know the answer to that, all I know is we sometimes daydream,

We can all learn to analyze our dream, buy spending quite a long time to understanding the meanings and decoding it, we can have a dream diary to write them down, while it's still fresh in our mind. There is a lot of people who take dreams very seriously, and I am one of those people, and in the search engines if you just search "dreams" you will get millions of search results. Dreams are personal to us, we usually share them with family and friends. Also there are many dream analyzers online and all are eager to re dream your dream with you. I personally believe, when we try to analyze a dream we must try to accomplish this by taking the whole dream and everything seen, heard and felt as one. example if we saw ocean in a , the meaning for it, is interwoven with every other detail of that particular dream, this is very important to truly get the one real meaning.

And every dream must be translated as good and pure,

Meditation

You heard about it, you might have practiced it, you may have made it part of your daily life, it has been scientifically proven that meditation works for your well being, we are all out there trying our best to be healthy by eating well, counting calories, exercising and so on which is highly beneficiary for you, how about the the health of our soul. Our inner self our mental state. How many people do you know who looks after that department very well, we tend to say there is no time or I will look into it some other time. Please remember dear friend tomorrow is not promised to me or you, so what we do today that counts. meditation is one of the best things you can do now, to improve your well being and it doesn't cost you