You see, I've been there. Competed with success, coached with even greater success, been ripped off, taken too much gear, taken too little, studied, qualified, and even cried about the bloody sport, many times. I have been through all that you can imagine and probably beyond.

I have sunk to the darkest side of the bodybuilding hell although I have also climbed to the incredible high success in the world of bodybuilding. I have fought against monotonous, training, disciplined, dieting and resting headaches amongst the full package you live with this damned and blessed sport.

I really have had to struggle against the strain of 25 long years trying every steroid out there as well as the supplements that are thrown at you. I have worked out through personal sacrifice what not to try, but I also ascertain the knowledge of what really does work, so you can do it right.

I have inadvertently flirted with Death, and by God's grace alone am I hear to tell you about it, and warn you... I have used my body to know the honest truth.

I have been able to though fob off a lot of the fake stuff out there without having to try it. I guess you end up being able to sniff out the crap - My final word would be that you should think twice if you think you could do it on your own.