With so many diabetes treatments on the market which one do you choose? The task might be a daunting one. I have found that out. So I have tried a few remedies. With varying degrees of success. I have used a remedy of over 250 Chinese herbs in a bottle that worked very well. I have taken herbs and I exercise. I have meditated. All these diabetes treatments made sense to me. And I guess by trying different things I have found out what works best for me with regard to my diabetes disease.

Seeing some success form herbs, exercise, meditation and EFT has helped. But the number one reason I turned the corner on this disease was a dietary change. Without question my new diet has helped me th emost. I have seen it in my feet. The natural color of my feet is being restored. The tingling feeling has almost gone away since I started to seriously adjust my food intake.

Why do you think I started to get better?

I listened with new ears and I have taken her advice. In only one week of eating raw fruits and raw vegetables the tingling feeling in my feet has subsided greatly. My blood sugar has hit a new low of 91.

Changing my diet has worked for me. Here is my list of beneficial things to do to help you with your diabetes disease. They are listed In my order of preference.

1 Begin with a good diet plan - Watch your fat, carbohydrate and sugar intake.

2 Exercise on a regular basis - at least three times per week

3 Take the stress out of your life as best you can

Those are my top three suggestions. Your state of affairs may be different than mine. By doing what works for you will keep you on the track to better health. Once I adopted my new plan as the way to go things got easier regarding my diet.

Finding something that worked was the key component for me. When I say what worked I am talking about taking my diabetes disease out of the danger zone. Getting my blood sugar level to "between 80-120" on a consistent level is what I mean by out of the danger zone Herbs and exercise helped. I still take herbs and exercise regularly. What has made the greatest impact was changing to a healthful and helpful eating plan.

Be careful what you eat. Because you have the diabetes disease it is time to be sensitive about food. This was the one thing I had to address being a diabetic. Even though I was very rluctant at first I had to change my habits about eating.

Taking your diet to a new place will help you with your diabetes disease. Learning from someone that took on the disease and won has helped me. If you would like to listen to a free MP3 from "The Diabetic Warrior" then continue.