This is a question that many people would like to be in a position to be able to ask. More and more the population of the Western World is splitting into two camps. These camps are not separated by religion, geography, race or color. They are split into two separate yet clearly defined and eminently identifiable categories: the fit and the unfit.

The fit people in the World can usually be recognized by how they look. They stand straight, the carry little or no excess weight, their skin is clear and usually tanned due to the amount of time they spend exercising or simply taking long country walks. If you meet them when they are having a meal, you will discover on their plate lots of fresh, boiled vegetables, lean meat, chicken or fish.

You might find them drinking a glass of red wine with their meal, but usually with a glass of fresh water. You will never find them chocking over a cigarette or even in a smoke filled atmosphere. And if you should ask how often should these people have their colon irrigated, the answer would be once a year. The reason would be as a reward to themselves and to their internal workings for doing such a fine job in keeping their body in trim for the last twelve months.

The unfit people of the World don't stand out in a crowd. Usually because you will find them in a crowd of equally unfit people, with a cloud of tobacco smoke causing your eyes to water. These people will be like unfit clones, bad complexion, and terrible skin color, usually overweight. If you saw what was on their plate you would not be surprised to discover that it was a huge greasy hamburger surrounded with French fries washed down by a soda or a beer.

These unhealthy people consider their sole form of exercise either changing channels on their television or playing the slots in their local bar. If you could take a trip around their insides you would run of in disgust at the accumulation of junk lying around their colon and bowels. Junk that their body is having serious trouble digesting and which is slowly making them ill and possibly killing them.

So when you ask, how often should these people have their colon flushed, you might be surprised to discover that the answer will also be once a year. And why?

Because colon cleaning should only be part of a parcel that involves a healthy diet and regular exercise. On paper a person can have their colon flushed every day if he or she deems fit. However for the sake of general health it should be carried out at minimum intervals of 3 months and not to allow the continuation of a totally unhealthy life style.