One in two women will have at least one attack during their lifetime while many others will suffer from recurrent attacks. Ironically, very few women know what vaginal candidiasis is which explains why there are many myths and misconceptions surrounding the disease.

To make things easy for you, here's a list of candidiasis myths and facts for your perusal. This will help you understand your condition better.

Vaginal candidiasis is a sexually transmitted disease. No, it's not. Neither will you get it from swimming. It's caused by Candida albicans, one of many fungi that normally inhabit the vagina. The acid environment of the vagina prevents this fungus from multiplying. However, changes in the vaginal milieu brought about by stress, the use of high-dose contraceptives or certain antibiotics as well as pregnancy, can upset this environment and cause the fungus to grow rapidly leading to a yeast infection.

Only women suffer from vaginal candidiasis. While it is a woman's problem, men can also harbor the fungus and re-infect their partners. That's why they should be treated as well.

Vaginal candidiasis is a serious disease. No, it isn't. It's very common and harmless and can be treated quickly and effectively with anti-fungal preparations. However, if symptoms persist, see a doctor, especially if you have abdominal pain, or a thin foamy or greenish vaginal discharge. You could be suffering from other serious infections that need a different treatment.

When fungi attack the nails, the result is onychomycosis, an infection that can make your nails look ugly and deformed. To prevent this, take good care of your nails by washing and drying them thoroughly, wearing well-ventilated shoes and synthetic socks that absorb perspiration, and using a good foot powder.

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