The reasons for some common ailments like backache, strains and poor posture, can be linked to simply selecting the wrong type of bra. Taking a little time to learn what the different types of bra are actually for and selecting the right one, will no longer seem like your sitting a medical exam.

So many types of Bras have been produced since their first appearance. Thanks to lots of research and modern manufacturing techniques, women don't have to struggle to fit their upper body and chest into oxygen restricting contraptions anymore.

Most of today's bras are made of lavish fabrics, made to support, uplift and enhance a woman's breasts.

See through, specialty bras, wireless, underwired, nursing, maternity bras, sports bras and even strapless and backless bras are just some of the types available. There is a bra on hand to fit any bust size.

Imagine going for a run without one?

A time when a bra can prove indispensable is during and after pregnancy and for use during sport. Sports bra's that provide that much needed support during heavy physical activity are appreciated mainly by women with larger chests.

How easy is it now to feed your baby while you are on the go?

Pregnant women have access to nursing and maternity bras, which makes breastfeeding on the go a piece of cake. Innovative designs allow discreet feeding and offer comfy support for when a woman's breast size can change or alter in a time span of weeks or months.

Some women have a preference for underwire bras because they believe they offer the best support. However, for other women underwire bras can be uncomfortable. Thanks to the manufacturers there is a huge selection of Wireless bras that are both gratifying and supportive as their wired counterparts.

In the following pages to come, we have categorized the most popular types of bras and listed their benefits and descriptions, so you can gain a further understanding and pick the right bra for you