Cholesterol is a waxy type, fat-like substance made in the liver and found incertain foods, such as food from animals, like dairy products (whole milk),eggs and meat. Cholesterol is carried by two types of proteins. Cholesterol is regularly produced by your liver and helps transport fat to areas of your body that require it for energy and repairs.

Heart

High cholesterol in the body can lead to major problems like heart disease. When atherosclerosis affects the coronary arteries (the blood vessels that supply the muscles of the heart), the condition is called coronary artery disease, which puts a person at risk for having cardiac arrest.

You can't change your genetics but there are things you can do now to lessen your risk for cardiac illness later. Although not all the factors contributing to heart disease and high cholesterol can be managed , many can.

Stay away from foods that are high in cholesterol, saturated fat, and trans fat, all of which raise bad cholesterol levels and your risk of developing heart disease. Reducing your cholesterol level lessens your chance for having a plaque explode and cause a heart attack.

For such people the battle against cholesterol is never-ending because they are prone to heart disease. In fact, lifestyle changes may have a greater impact on reducing risk of heart disease and stroke than does medication alone.

High cholesterol is only one of many risk factors for heart attack and stroke. Although high cholesterol is a strong risk factor for heart disease, it can be managed.